none - I slept in and missed it
a large glass of fruit smoothie (banana, apricot, strawberries, cherries, no fat yoghurt, a little low fat milk and some oats) and 2 slices of rye multigrain toast with marmite. The juice/kelp/dolomite mix
Afternoon tea at the wedding
The bride looked fantastic - and I got 2 spontaneous compliments from friends on how slim I was looking (And my pants kept falling down because they're now too loose). Anyway, back to the point... a handful of grapes, 1/2 a strawberry (they always disappear fast), a small slice of fruit cake (no icing) 2 glasses apple juice.
vege curry stew (carrot, potato, pumpkin, sweet potato, peas, broccoli, zucchini, onion, garlic, water, curry powder, cummin, corriander, whatever spices I thought would be good, a bit of corn flour to thicken) with 2 slices of grain bread (no butter), some grapes and 2 apricots, cup tea
Last edited by Butterfly_Dawn
on Mon Jan 02, 2006 9:44 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"