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sunday 12th august

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sunday 12th august

Postby kate_turner2000 » Sun Aug 12, 2007 9:01 am

two of my nieces are sisters and its both their birthdays today but theyre born like 6 years apart but on the same day. i saw one of them being born :) anyone doing the city to surf today?

Breakfast: 2 slices of honey crumpets (209)

Lunch: sausage sizzle- chicken sausage on a roll with onion :) (497)

Dinner: TBA

Snacks: 2 x coke zero (2)
maxibon (318) (my brother brought it around today :roll: )
1 serving of raspberry licorice (103)

2-3 litres of water

total:
1128 calories

* going to a bbq at the park today with some friends and their daughter. looking forward to catching up and also looking forward to seeing the girls play together :) *
Last edited by kate_turner2000 on Sun Aug 12, 2007 6:21 pm, edited 1 time in total.
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Postby A_Corner_Of_The_Earth » Sun Aug 12, 2007 11:27 am

Hey Kate have fun at the BBQ.


Breakfast:

:arrow: 1/2 cup of porridge made with water mixed with 1/2 an apple, sultanas and walnuts sprinkled with 1tbsp honey.

Lunch:

:arrow: Homemade Chicken vegetable soup

Dinner

:arrow: Home made lentil burger with salad

:arrow: 2L of water
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GW1 - 70kgs
GW2 - 67kgs
GW3 - 60kgs
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Postby kate_turner2000 » Sun Aug 12, 2007 11:51 am

A_Corner_Of_The_Earth wrote:Hey Kate have fun at the BBQ.




thanks jen ill try :) we are actually waiting for the plumber as our hot water system is pissing out hot water from the release valve. so we called the plumber and he is on his way apparently. the owners of the house will pay for it to be fixed. its been a problem for a while actually because we can only usually get hot water for two showers a day and thats it!
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Postby A_Corner_Of_The_Earth » Sun Aug 12, 2007 12:19 pm

:shock: :shock: :shock: What a way to begin a relaxing Sunday. The owners should have maintained and fixed it earlier. Now it's going to cost them more for being stingy in the first place.

Was there any damage done to personal property?

Hope you can make it to the BBQ
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GW2 - 67kgs
GW3 - 60kgs
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Postby madeline » Sun Aug 12, 2007 3:06 pm

9:30am- 2 bananas and a mug of green tea with citrus

12:30pm- black coffee, white tea, cup of homemade pumpkin soup

2:00pm- pink lady apple, white tea

5:00pm- pink lady apple

6:30pm- mandarine

7:00pm- big bowl of homemade fried rice (peas, corn, bacon, onion, rice, soy sauce, etc) I'm going to go hardcore on my diet tomorrow (I live at home and my mum doesn't approve of diets cause she wants me to eat properly, so I'm going to have to be a bit sneaky about the eating unfortunately)
Last edited by madeline on Sun Aug 12, 2007 7:57 pm, edited 4 times in total.
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CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby molligrub » Sun Aug 12, 2007 5:26 pm

BF = 2 slices rye bread, 30g roast beef, 25g cheese, white coffee

MT = 84g triple chocolate brownie, white coffee

Lunch = 290ml can of pumpkin soup, 4 crispbread, diet coke

AT = 1 sao, 1/2 slice cheese, 1 cup honey almond all bran, 1/2 cup milk

Dinner = 87g (dry weight) pasta, 1/4 packet vegie mince, 1tbs sour cream, coffee, 1 chicken drumstick, 2 prunes

Total = 1950 Cals (too much but by no means a binge - haven't been feeling well today, felt very tired and headachey and sniffly, and unfortunately starving hungry all day)

Exercise = 4km walk
Last edited by molligrub on Sun Aug 12, 2007 7:52 pm, edited 1 time in total.
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I am gonna exercise my butt off!! Literally!!
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Postby kate_turner2000 » Sun Aug 12, 2007 6:20 pm

A_Corner_Of_The_Earth wrote::shock: :shock: :shock: What a way to begin a relaxing Sunday. The owners should have maintained and fixed it earlier. Now it's going to cost them more for being stingy in the first place.

Was there any damage done to personal property?

Hope you can make it to the BBQ


yeah we made it the barbie, we called the plumber and told him we were going out but he can still fix it if we arent here. unfortunately he is having trouble finding the part for the hot water system and it will probably work out cheaper for the owners to get a new hot water system as oppsed to just fixing that part. mick knows the plumber from his old footy playing days. anyway it wasnt fixed today but hopefully it is fixed by tuesday- not hot water by tomorrow though :S
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Postby Butterfly_Dawn » Sun Aug 12, 2007 6:27 pm

9:00 - 30min jog

9:30 - vitabrit with strawberries, banana, sultanas

12:00 - noodles

2-4:00 - nibbles, fruit, cheese, dip, sticky date pudding w cream :oops:

7:00 - spinach and ricotta pie, salad
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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