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Sunday 8/1

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Sunday 8/1

Postby Dolly » Sun Jan 08, 2006 6:19 am

Gosh, I'm really becoming a creature of habit

Breakfast
3 weet-bix
1 level teaspoon of sugar
a splash of boiling water
3 glasses of water
2 coffees
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Dolly
 
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Location: Perth, WA

Postby Butterfly_Dawn » Sun Jan 08, 2006 9:57 am

LOL - as long as it's a healthy habit

Breakfast
2 slices of wholemeal sourdough toast with vegemite (which is not baked with oil and has less than 1/2 the salt of commercial loaves and I don't think any sugar - I asked the baker) an apple and a banana. 1 cup of tea and the juice/kelp/dolomite mix

Snack
1 apricot, 5 grapes

Lunch
tuna and salad sandwich on the wholemeal sourdough with light dijonnaise instead of butter

Snack
a "nudie" icypole which was 75 calories and less than 1 gram of fat.

Dinner
chicken and vege stirfry with low fat sauce mix (Chicken, onion, garlic, ginger, carrot, broccoli, capsicum, pineapple, asparagus, celery and a sprinkling of sunflower and pumpkin seeds) with rice. Probably 1 1/2 cups in total.
Last edited by Butterfly_Dawn on Sun Jan 08, 2006 6:29 pm, edited 3 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby Dolly » Sun Jan 08, 2006 1:08 pm

Sounds like a nice sourdough loaf there Tegan
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Butterfly_Dawn » Sun Jan 08, 2006 4:03 pm

They are - and they're all orgainic, and I work there so i get yummy good bread cheap!! :D
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby Dolly » Sun Jan 08, 2006 7:12 pm

Lunch
round of peanut paste
3 glasses water

Dinner
Chicken
Riccotta and spinach pasta
2 glasses water
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

eating

Postby marie » Mon Jan 09, 2006 3:31 am

breakfast
1 bananna and mug of tea
lunch
two ryvitas cottage cheese and tomatoes with glass of milk
tea
pasta tuna and sweetcorn with teaspoon of low fat mayonaise
marie
 
Posts: 61
Joined: Tue Jan 03, 2006 5:31 am


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