Can't believe it's been a year already, doesn't seem like that long ago
Here's my day...
7:30am - Vanilla FibreX pancake, Home made protein bar, Coffee
1:30pm - Mocha egg white pancake, Diet yoghurt, Protein crunch 20g w. soy milk
5pm - Almonds, Tuna & salad sandwich on empower bread
8pm - Veg sticks w. dip, Cheese w. crackers
9pm - Savoury tofu w. steam veg, Sugar free choc x2squares
Total of 6000kJ