muesli with apricot, strawberries and banana, LMF and LSA
Tuna salad sandwich on wholemeal sourdough and a couple of greengages
spaghetti wiyth vege pasta sauce.
wholemeal carrot muffin (approx 200cal, 2g fat) and a cup of tea
Last edited by Butterfly_Dawn
on Thu Jan 12, 2006 8:30 pm, edited 1 time in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"