It is currently Wed Feb 20, 2019 8:11 am

Free Newsletter

Friday 21 September

Share and keep track of what you eat each day to help you lose weight.

Moderator: Moderators

Friday 21 September

Postby SarahC » Fri Sep 21, 2007 3:59 pm

1am - Brazil nuts :evil:
5am - Pumpkin protein slice
8am - Bran protein pancake, coffee
10am - Mushroom eggwhite omelette
12pm - Cauliflower & zucchini soup, TVP meatloaf & salad sandwich on empower bread
2pm - Small carrott, Wild salmon salad, Dried goji berries
5pm - Tofu & veg stir fry
8:30pm - Diet jelly

Big eating day for me today... can't seem to get rid of the "hungries" :( Looking at about 7000kJ, assuming I don't eat anything else later tonight, and go to bed early!
User avatar
Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU

Postby loveat116 » Fri Sep 21, 2007 5:06 pm

Brekkie: 1/2 Cup Oats with light milk, honey and a muesli bar
Lunch: Tuna and Cheese Toastie
Snacks: 1 Milo, 1/3 Pack of starburt jelly babies, 1 Caramel Le Rice
Dinner: not sure yet.
Starting Weight: 62kg Current Weight: 55.0kg Goal Weight: 54kg

Goal Reached 22 February 2008, Must get down to 54kg again!
User avatar
Posts: 1054
Joined: Sun Jul 29, 2007 10:34 pm
Location: Hobart, Tasmania

Return to Daily Food Diary

Who is online

Users browsing this forum: No registered users and 6 guests