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Thursday 4th October

Share and keep track of what you eat each day to help you lose weight.

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Thursday 4th October

Postby SarahC » Thu Oct 04, 2007 5:25 pm

2am - Power wrap w. low fat cheese & vege spread :(
6am - Pumpkin slice
7:30am - Bran protein pancake
11am - Tofu salad, Pumpkin & cauliflower soup
2pm - TVP & salad sandwich on empower bread, Almonds
7pm - Tofu & veg stir fry, Diet jelly

Should be less than 7000kJ. I'm determined to not pick after dinner tonight... it's getting a bit out of control :(
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SarahC
 
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Location: Werribee, VIC, AU

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