muesli with strawberries, cherries, 1/2 a banana, LSA and LFM
1 nectarine, 5 cherries and the kelp/dolomite/juice mix
2 slices of spelt sourdough toast with peanut butter and vegemite (no butter)
spaghetti with vege sauce
cup of rooibos tea and a muffin
Last edited by Butterfly_Dawn
on Wed Jan 25, 2006 8:11 pm, edited 4 times in total.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"