OK for completeness sake I want to confirm my weight on the 1st of November was actually 97.5 Kg, wanted to get to 93 Kg by 1st of December but also mentioned a 5 Kg loss which would mean 92.5 Kg. Either will be acceptable
Seeing as the 1st of December is a Saturday will weigh in here every Saturday and in my personal progress page on Tuesday.
This morning I'm 97.1 Kg so with four weeks exactly to go I have either 4.1 Kg or 4.6 Kg to go depending on if I use my 93 Kg target or the 5 Kg - as I said either will be an acceptable achievment.
Good luck to the others that have joined in.
November Challenge :
Start : 97.5 Kg
Today : 97.1 Kg
Loss : 0.4 Kg
Target : 93 Kg or 5 Kg loss if possible
Starting : 107 Kg (18 Sept '07 )
Weight Now : 97.1 Kg (3 Nov '07)
Total Lost : 9.9 Kg
Ultimate Target : 75 Kg (April 2008)