all the best with that i am 63.5 and have just started, i want to look the best i ever have for my 30th which is just around the corner. it doesn't seem like much to get even just below 60 but boy it is hard want to give it a shot together. This whole internet thing is so new to me like 2 days in the making but it might be what i need to got me over the line. I work seven days a week up to 12 hours a day but i do love to exercise (have my own business so try to fit in when my feet are not aching?? all the best now and ill try shed at least 1.5 by christmas i hope!!!
hmm i wonder if i can lose 10kgs in a couple of wks, dont know what the hell is going on, im only 3kgs off being fully preg omg its either eating good but exercising bad or exercising good and eating bad, hows everyone else going????
JP1 wrote:OK am in, 93 days so I'm aiming for 82 Kilos, am just over 95 Kilos now, thats a kilo a week - good luck all
this was way back in early November... targetted 82 Kg when I was 95 Kg. Am just over 97 Kg so with a little under four weeks to go I might have to revise that to 83 Kg!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 110 Kg (12 Jan 2017) Current :105.8 Kg (21 Jan 2017) Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014) : 99.2 Kg (31 May 2016) Target : sub 90 Kg by 14th Jul 2017