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'Run it Off' challenge

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'Run it Off' challenge

Postby milkyway » Mon Dec 03, 2007 10:45 pm

http://www.ausrun.com.au/runners_world/ ... index.html

Looking for extra incentive to lose weight and improve your fitness?
Join the Runner’s World Run it Off Challenge!

Runner’s World magazine is issuing a challenge to help readers realise their weight loss and fitness goals.

All you have to do is select a race at least 5K long and 12 weeks from the date you plan to start, and contact Runner’s World to let us know you’re up for the challenge.

As well as shedding kilos and feeling great, you’ll also be in the running to win heaps of great prizes.


Hmmm - now I just have to select a race... any Couch to 5km program folk want to join me? Em?

You can check out the Cool Runnings website calendar for details of a run near you... just select your state for more info to help you choose a suitable race :)
http://www.coolrunning.com.au/runninggu ... ning_Guide
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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milkyway
 
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