It is currently Sat Dec 03, 2016 9:21 am

Free Newsletter

Walking Challenge - 17/4 - 23/4

Join one of our motivational Challenges or start one yourself.

Moderator: Moderators

Walking Challenge - 17/4 - 23/4

Postby Groovychic » Tue Apr 18, 2006 8:50 am

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 -
Wed 19/4 -
Thurs 20/4 -
Fri 21/4 -
Sat 22/4 -
Sun 23/4 -

Total - 15.5km

Goal for the week 52km
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby Groovychic » Wed Apr 19, 2006 9:55 am

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 - 5.7km
Wed 19/4 -
Thurs 20/4 -
Fri 21/4 -
Sat 22/4 -
Sun 23/4 -

Total - 21.2km

Goal for the week 52km
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby Groovychic » Thu Apr 20, 2006 10:43 am

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 - 5.7km
Wed 19/4 - was a bit slack and only went for a walk 2.2km
Thurs 20/4 -
Fri 21/4 -
Sat 22/4 -
Sun 23/4 -

Total - 23.4km

Goal for the week 52km
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby Groovychic » Thu Apr 20, 2006 7:53 pm

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 - 5.7km
Wed 19/4 - was a bit slack and only went for a walk 2.2km
Thurs 20/4 - treadmill 7.4km and walk this arvo 2km, total 9.4km
Fri 21/4 -
Sat 22/4 -
Sun 23/4 -

Total - 32.8km

Goal for the week 52km
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Ed's walking log 17 to 23/4/2006

Postby Ed » Fri Apr 21, 2006 8:45 am

The week thus far:

Mon: 0kms
Tues: 5kms
Wed: 0kms
Thursday: 10kms (jog 5km / walk 5km)

Goal for the week: 30kms.

The weather forecasts isn't good for the next few days but I'm going to do my best to get out there!

Your an inspiration Rochelle, keep going!

Ed. :D
Ed
 
Posts: 59
Joined: Wed Mar 22, 2006 9:49 pm

Postby Groovychic » Sat Apr 22, 2006 12:38 pm

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 - 5.7km
Wed 19/4 - was a bit slack and only went for a walk 2.2km
Thurs 20/4 - treadmill 7.4km and walk this arvo 2km, total 9.4km
Fri 21/4 - talk about slack!!! Zippo, nil, zero!!!
Sat 22/4 - 10.7km
Sun 23/4 -

Total - 43.5km

Goal for the week 52km

Geez I am more than I thought I was so that is good. Thought I still had about another 15km to go so gave it a good go today. And was thinking I would have to get back on this arvo and do another 5ks so that I could do 8 or 9 tomorrow to get to goal but hey that is looking good! See how I feel this arvo if I want to get back on. Probably be a slack bum and not do it tho!
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby Groovychic » Sun Apr 23, 2006 11:07 am

Rochelle's walking log 17/4 - 23/4 :

Mon 17/4 - AM walk 2.2km, PM treadmill 13.3km, total 15.5km
Tues 18/4 - 5.7km
Wed 19/4 - was a bit slack and only went for a walk 2.2km
Thurs 20/4 - treadmill 7.4km and walk this arvo 2km, total 9.4km
Fri 21/4 - talk about slack!!! Zippo, nil, zero!!!
Sat 22/4 - 10.7km - well I went for a bike ride in the afternoon. I don't know how many ks it was but I did do about 40 mins of rough tracks with lots of hills!!! I was totally stuffed when I got home! So I am figuring that in that time I can walk about 3kms or so. I did sweat and puff a fair bit so it would have been equivelant most likely to me on the treadmill which would be about 5kms in the same time but I will put down 3 I think. So 13.7 for the day.
Sun 23/4 - I intend on going on this arvo to do the final 5.5kms.

Total - 46.5km

Goal for the week 52km

Well I totally slacked off and didn't do the extra 5.5km. Ended up with visitors and I can make every excuse under the sun but I still feel guilty about not doing it. This the first week that I haven't made it to my exercise goal. I think for the next week I will put in 50 km this time.
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Ed's weekly walks 17/4 - 23/4 '06

Postby Ed » Mon Apr 24, 2006 10:43 am

Mon: 0kms
Tues: 5kms
Wed: 0kms
Thursday: 10kms (jog 5km / walk 5km)
Friday: 0km
Saturday: 0km
Sunday: 10km (jog 5km / walk 5km)

Total for the week: 25kms.

Goal for the week: 30kms.

Weather not helping at the moment but 25kms for the week's not bad.

Ed. :D
Ed
 
Posts: 59
Joined: Wed Mar 22, 2006 9:49 pm

Postby Groovychic » Tue Apr 25, 2006 10:22 am

OOOOOOO I don't feel so bad now Ed cos you didn't make it to goal either! We will do it this week tho, won't we Ed!!! :lol:
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA


Return to Challenges

Who is online

Users browsing this forum: No registered users and 1 guest