It is currently Mon Jan 23, 2017 5:24 am
wilmawalrus wrote:GUESS WHAT!!! I've just done my first c25k run!!! It wasn't too bad - my hips and pelvis felt like they were weighted down with lead but I kept going, and heated up very well (the wind is freezing today!)
I'm off to the osteo now for a checkup, so hopefully he can loosen me up in the middle. I'm going to do week 1 for two weeks, as I will do today and Wednesday but the next day I can do is Saturday, so will do Sat, Mon and Wed as the three days.
Woo hoo!! Back on track!
Siana-leah wrote:ok guys....ive taken longer to do the weeks because ive had things interrupt my schedule....and i wanted to do more sessions.
I did week 4 session 1 yesterday....1st 5 min run i finished but the second i couldnt....my lungs were ok to keep going but my legs gave up on me!
Tomorrow is session 2...will c how it goes.
ali76 wrote:ooohhh.....I might need to get on this band wagon...
hippy_shake wrote:Hey guys I started week 3 today and loved it!!
Its odd but I'm kinda not feeling this week as tough as last week, not sure if its a change in fitness levels, or mindset...possibly a bit of both. But either way I can't wait for my next run! Seriously need some new joggers tho... Oh and I'm thinking about doing the bridge to brisbane as I just found out they have a 5km option and I think I could manage that Anyone else doing it this year?
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