I am so excited! The scales must have been on a lean or something the other day when I weighed myself, because this morning, after I ate breakfast, I have weighed in at 83.9kg! I am very excited about that result which means a 4kg approx weightloss in 8 days, which is what I was hoping for. I mean, I was excited about the 1.5kg loss, but knowing that I actually lost 4kg has truely lighted my day up.
I didn't walk last week, but I am this week so hopefully this will make a bit of difference too. I think this low cal and carb diet is also playing a major role. The diet ends tomorrow (it is a ten day diet), but I will restart it from the beginning again in an attempt to keep loosing the weight.
If anyone is interested in the diet I am using, it is called "20lbs in 10 days". You have to purchase it off the internet and it is a cheap price to pay. Last year I lost 10kg on it, but I did not have the will power to stay on it. I am truely serious about my weight loss now, and as summer is heading upon us, I want to be able to fit into a swim suit for a change instead of wearing baggyshirts and shorts and looking like a dork!
I think once i get to the gym in September I will also be able to start toning up. Gee, I am so looking forward to the future me! I just hope that this rate of weight loss will continue.
Wishing everyone a happy weightloss week.