Hi! This isn't a challenge as such, but just a little idea I wanted to try out.
I'd like someone to team up with to exchange a daily 'mantra' with. I was thinking today, I would like to have a little mantra/challenge to set the mood for the day. I am fine for breakfast, but would love to get to work to have a little sentence of encouragement, or some other challenge, or both, waiting for me.
So, I would like to team up with just one person; I'll send you an email and you can send me one! You can do it at night; I live in the UK so the time difference would work well.
The type of little comment that could sometimes be useful is 'Every little bit counts!' or... something 'spiritual' like, 'Your body is your temple' or... 'You are what you eat!' etc etc. The options are limitless and imagination would be great. Maybe also a challenge: '200 sit ups' or 'fit a walk into your day, 'No non-fruit snacking!' etc.
I'd like someone to help me, and I'd like to help and encourage someone else too. So let me know if this sounds interesting to you - I work in an office so have no problem sending an email at LEAST 5 days out of 7, if not the whole 7.
So let me know if you're keen