Ok, I've officially cracked it with my stupid, stupid body. I'm laying down the law and telling it who's in charge
I'm going to put in 6 weeks worth of my very best efforts and see what I can to do shift this awful pudgy fatty gross stuff that's landed all around my body, and stuck there. I don't want it, don't need it!! Grrrr!
So at the end of the 6 weeks, there's two options:
1. I'm feeling lighter, thinner, happier and full of energy and enthusiasm for life. My reward: A night of partying at the Make A Wish Ball (have a guess - Vanessa Amorosi of course!) on 13th September - $210 per ticket
2. I fail miserably and I'm fatter than ever. My punishment: I go under the knife and get the fat sucked out of me! - $9,000
Cripes off I go to the gym!!!!! I like the $200 option far better than the $9000 option!!
I'm not sure if I'm gonna weigh myself for this challenge or not. Thinking I'll just take waist measurements as these are much more telling.....
Have a new and I think better eating strategy worked out. It's what I was doing before, just don't know why I strayed from it....... well actually now I'm thinking about it, I DO know. IT WAS THAT DAMN SHRINK TRYING TO "NORMALISE" MY EATING. Crap she stuffed me up!!!
Anyway, sorry for that little outburst. The plan is:
5am - pre workout snack
8am - breakfast
11am - morning meal
2pm - afternoon meal
4pm - another pre-workout snack if I'm going to the gym again
7pm - dinner (5:30pm if I'm coming straight home)
9pm - pre-bedtime snack
Shooting for 1500cals give or take.
And I must get my Escalating Density plan up and running.