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SEPTEMBER CHALLENGE?

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Re: SEPTEMBER CHALLENGE?

Postby FruFru » Thu Sep 11, 2008 12:13 am

Hi everyone, I'm pretty new to posting but I'd like to join the September Challenge.

Back in March 08 I weighed 86 kg and at weigh in yesterday I was 76.2. Seeing as there is only just under 3 weeks left to the month, I will aim to lose 3 kgs. At the moment I'm doing weight and strength training twice a week for 45 mins and walking as much as I can fit in. Will see how I go...

Fiona
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Re: SEPTEMBER CHALLENGE?

Postby Shalimar » Thu Sep 11, 2008 8:20 am

Welcome FruFru :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: SEPTEMBER CHALLENGE?

Postby Shalimar » Sat Sep 13, 2008 8:39 am

30-08-08 115.3kgs
06-09-08 114.3kgs
13-09-08 113.2 kgs

I really thought that this weeks effort was going to be wasted as a loss on the scales didn't show up until yesterday morning. Must say I'm feeling mighty relieved :lol: .

Good luck everyone.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: SEPTEMBER CHALLENGE?

Postby Shalimar » Sat Sep 13, 2008 8:51 am

I just thought I would add that I don't have a particular goal in mind just what ever will be will be iykwim :wink: .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Posts: 3815
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Re: SEPTEMBER CHALLENGE?

Postby misskarissa » Mon Sep 15, 2008 5:42 pm

Hi guys,
I'm new to the forum, but I'd love to join- I've just began my Low - Carb diet & get rid of all the take away foods I have such an obsession with :x
My goal is also to lose about 5kg's in the month and I think if we put our minds to it and support each other it will be simple!! :lol:
LET'S GET MOTIVATED!!
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Re: SEPTEMBER CHALLENGE?

Postby Shalimar » Sat Sep 20, 2008 8:18 am

Weighing in at 111.4 kgs. this week. I hope everyone is doing well.
Take care all, Sue.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: SEPTEMBER CHALLENGE?

Postby GumBoots » Sat Sep 20, 2008 10:40 pm

Starting weight: 68.5
5/9: 67
12/9: 66.6
19/9: 66.8
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Re: SEPTEMBER CHALLENGE?

Postby Shalimar » Sat Sep 27, 2008 8:38 am

30-08-08 115.3kgs
06-09-08 114.3kgs
13-09-08 113.2 kgs
20-09-08 111.4 kgs
27-09-08 110.3 kgs
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

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