Been a great day for exercise! My son was in day care today so once I dropped him off I headed to the park for a run- yep! a run. I did 2 laps of gogging which in total was about 10 min so am very proud of that!
Later in the day I did my fat burner dvd as well and felt great. I will be sore in the morning though lol- thankfully its the sort of pain i enjoy.
Food has not been perfect, had 2 coffee's, my shake for breakfast, early lunch had 2 sushi rolls, a few hours later had a banana sandwhich then dinner i grilled a meat pattie and had on toast with grilled onion, tomato, avo, lettuce, cucumber, cheese and bbq sauce. - actually i guess its not all that bad, could have done without the grilled pattie (was a fair bit of oil in the pan afterwards) but other than that there was nothing that stands out as being really unhealthy.
So I guess its been a good day
I also treated myself to an eyebrow wax seeing as i did not have my son and then did a home hair dye this afternoon as i have not done anything since July last year when i got foils put in- needless to say my regrowth was half my head lol.
Am planning on going for a walk in the morning as long as its not raining- been getting a few morning storms lately.
Hope everyone else is doing well- is getting quiet here and its still early days.