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PICK A MONTH OF 2009 CHALLENGE!!

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Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Gordz » Fri Jan 30, 2009 10:25 am

better get my arse in gear to make 5kg by the 15th!!
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Gordz
 
Posts: 1347
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Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Shalimar » Sat Jan 31, 2009 8:17 am

Another 1.3 kilos gone, I think I have made up for the last couple of slowish weeks :D .

Good luck again to all on the challenge, keep plugging away.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
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Location: South Australia

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby superstar09 » Sun Feb 01, 2009 9:24 am

Good work Sham.. thats fantastic.... Keep up the good work everyone...

My weigh in date was yesturday and i lost 1kg.... so im happy with that :D

[url=http://www.TickerFactory.com/weight-loss/wb7c34r/]
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[/url]
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Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Shalimar » Sun Feb 01, 2009 10:56 am

Thanks super :) , and a big well done to your good self.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby superstar09 » Wed Feb 04, 2009 6:29 pm

Thanks Sham!!

I have been doing really good this week..wahoo tttoday i couldnt even finish dinner if felt really full and it was only chicken and salad.. so thts a good sign i think...

How is everyone else going this week???

Not long til the 15th..........
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Posts: 62
Joined: Wed Jan 14, 2009 7:20 pm

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Shalimar » Sat Feb 07, 2009 7:59 am

Okies a loss of 600gms. this week, It is was a slow week for me this time around but I did have a good week last week, so as with last week it is what it is.

Good luck to everyone else :D .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby superstar09 » Sat Feb 07, 2009 4:51 pm

So this week it was a loss of 1.6kgs total of 4.9kgs!!! 100 more grams until the 15th yay!!

17/01: 102kgs
24/01: 99.8kgs
31/01: 98.7kgs
07/02: 97.1kgs
superstar09
 
Posts: 62
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Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby superstar09 » Sun Feb 15, 2009 10:59 am

well everyone we all know what time of month it is... Its the 15th.. it came around really quick.. and i hit the 5kgs yay!!

This month i lost a total of 5.7kgs.. Very happy with my results.. and hope i losing even more by the 15th of march..

How did everyone else go this month...

17/01: 102kgs
24/01: 99.8kgs
31/01: 98.7kgs
07/02: 97.1kgs
14/02: 96.3kgs
superstar09
 
Posts: 62
Joined: Wed Jan 14, 2009 7:20 pm

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Shalimar » Sun Feb 15, 2009 11:31 am

Great stuff super, well done :D .

I forgot to add mine in from yesterday, I weighed in at 87.6 kilos but have gained 600gms from last nights munch out session.

I know this is only fluid and sodium so it should disappear over the next day or three.

Good luck to every one else this week :) .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: PICK A MONTH OF 2009 CHALLENGE!!

Postby Gordz » Sun Feb 15, 2009 7:44 pm

one point for me! =(
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
User avatar
Gordz
 
Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

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