THE BIGGEST LOSER COMPETITION:
The biggest Loser has started and If they can all do it on Tv why dont we do it as well? Our very own biggest Loser competition!!
There will be Four Colours: GREEN - PINK - BLUE - YELLOW -
You chose your own colour! but make sure you even it up a little with all other contestants. The colour you chose will be YOUR TEAM for the whole competition.
This cant be a biggest loser competition if we aren't doing it like the contestants so you have to COMMIT!YOUR COMMITMENT:
Try and do At least 1 hour of exercise a day or as much as you can!
Eating the right foods eat only what you should be eating!
When you think its getting hard, dont give up!
Be determined and know you can lose your weight!WEIGHING IN:
We will weigh in like the contestants, now im pretty sure they weigh in Every sunday, so that will be our weigh in Day - Every week is going to be different and some weeks you may put on weight and others you may lose a whole heap of weight - but dont give up!!
HOW THIS WORKS:
Basically your in your colour team, you commit to our commitments, give each and everyone support, record your exercise and what you ate (only if you want to) how your feeling for the day or if you feel like giving up or giving in - We will support you! Tell us your Colour, 3 things about your self and your starting weight.
At the beggining of Each post make sure you State your Colour.
This will start from today and it will End when The biggest Loser Ends which accordingly is in about 3 months time - Each Week we will record a total TEAM /COLOUR loss, at the end of the competition Each Team will have a BIG LOSER, how ever the person who loses the Most amount of weight in the whole competition will be THE BIGGEST LOSER!
There wont be an initial prize, the prize will be The Biggest Loser title because i dont feel we should bring money or prizes into this. If your doing this for yourself then that shouldn't matter to you.
Im Really determined to do it like The Biggest Loser (TV) Contentants are, if they can do it im pretty sure we dont have to weight for the next series to be on the show or lose weight - we can do it our selves and start to show everyone WE CAN DO IT!
Good Luck its your time to Shine for 2009 - Dont wait another year!
.................So Chose a colour and tell us 3 Things about yourself and your starting weight..................