Week 1: 80kg
Week 2: 81kg - so much for pauses
gotta get back on track
Week 3: 78kg - ok. um. nope, I'm not coming up with an explanation for that.
Week 4: 78kg. At leas it's not back up again.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"