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Goal in mind

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Goal in mind

Postby Scotty » Wed Apr 08, 2009 10:17 am

Hi I am brand new, and i really dont want to be here - and hopefully this time next year i have reached my goal, actually i have no idea how long but here are stats

Male - 46
Weight - 133kg
Problems - High Blood pressure, kidney problems, liver problems, colestral up

Plan - eat well, no crap, exercise daily, even walking something, but i do want to mix things up, no booze for 12 weeks

Goal - Loose 12 kg, return to doctor with liver, kidney and colestral in line, and hopefully ween off blood pressure tablets.

Overall goal get done to 87kg

Posts: 6
Joined: Wed Apr 08, 2009 9:47 am

Re: Goal in mind

Postby Carley » Wed Apr 08, 2009 3:54 pm

Welcome, I hope that you achieve your goal, your lifestyle change so that your health can improve. We are all here to support you!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Goal in mind

Postby JenJen » Tue Apr 14, 2009 8:41 am

Hi ya I am also new.

I weigh 100kgs today.

Goal weight is 75.

Interim goal is 88 kgs.

Do you have time limit in mind for the 12kgs?

Posts: 5
Joined: Tue Apr 07, 2009 2:32 pm

Re: Goal in mind

Postby milkyway » Tue Apr 14, 2009 8:49 pm

Hey Scotty - how's your challenge going? I think it's great you're doing to this to help improve your overall health :)
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

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