It is currently Sat Dec 03, 2016 9:21 am

Free Newsletter

JP's 4 week challenge

Join one of our motivational Challenges or start one yourself.

Moderator: Moderators

Re: JP's 4 week challenge

Postby GoddessInside » Mon Apr 27, 2009 9:28 pm

Weighed in ... 189.7kgs babe .... its on !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: JP's 4 week challenge

Postby JP1 » Tue Apr 28, 2009 10:38 am

Good for you Hels.. my first weigh in on Thursday.. have worked hard, hopefully it will be a good 'un.. 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby JP1 » Tue Apr 28, 2009 11:06 am

my next nine days are massive! am either going to be 100% ecstatic or wallowing in despair.. my life is s.hit or bust :lol: - no half measures in my life 8)

more later :|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby lng86 » Tue Apr 28, 2009 11:33 am

100% ECSTATIC.

NO EXCUSES!!!

You have never been the type of person to set a goal and not give it 110%. Don't wimp out now!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
lng86
 
Posts: 1266
Joined: Sat Jun 09, 2007 1:40 pm

Re: JP's 4 week challenge

Postby JP1 » Tue Apr 28, 2009 12:39 pm

lng86 wrote:100% ECSTATIC.

NO EXCUSES!!!

You have never been the type of person to set a goal and not give it 110%. Don't wimp out now!


Nothing to do with weight loss or indeed anything I have control over so it wont be me wimping out.. more to follow.. and actually I'll know in eight days..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby JP1 » Wed Apr 29, 2009 11:30 am

well some good news this morning.. one of my contracts has been extended so that confirms a revenue stream for the next twelve months at least 8)

the other biggie is now seven days away :|

weigh in day tomorrow and everythings looking good at present
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby JP1 » Thu Apr 30, 2009 4:49 am

Starting wgt. Apr 23rd - 94.5Kgs
Week 01 - Apr 30th - 91.1Kgs
Week 02 - May 7th -
Week 03 - May 14th -
Week 04 - May 21st -

Absolutely delighted with a 3.4Kg loss in the last nine days since being home.. no doubt some of it was water (beer) retention :mrgreen: - but had I not made the effort it would have stuck I reckon..

JP 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby GoddessInside » Thu Apr 30, 2009 7:52 am

I love how eager you were to post your challenge weight at 3.49am !!! Good on you mate !! Am well pleased for you ! I hope I've had just a good a week :)

Keep that focus babe :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: JP's 4 week challenge

Postby JP1 » Thu Apr 30, 2009 12:09 pm

GoddessInside wrote:I love how eager you were to post your challenge weight at 3.49am !!! Good on you mate !! Am well pleased for you ! I hope I've had just a good a week :)

Keep that focus babe :D


Yeah and the reason being I was up watching the Champions League semi final.. Arsenal lost 1-0 so we need to either win by 1 goal in next Wednesdays second leg or win by 2 goals to get in the final in Rome on May 27th..

& guess who is going if they make it? hence my 6 days now between heaven and hell.. and I'd say we only had about 30% chance atm.. :shock: :?
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby JP1 » Thu Apr 30, 2009 12:10 pm

but anyway am pleased with the loss obviously.. have to stay focused this next week now..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby lng86 » Thu Apr 30, 2009 2:20 pm

You are on fire!

Awesome result.

And best luck to you too Helen. How you doing?! Been a few days since we last spoke! Might send you a text later to say g'day.

Hugs to you both!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
lng86
 
Posts: 1266
Joined: Sat Jun 09, 2007 1:40 pm

Re: JP's 4 week challenge

Postby GoddessInside » Fri May 01, 2009 12:48 am

Im doing well Lozza ! Im doing something that I havent done before ... that's track !! Im tracking all my food in my thread so I can see where Im going wrong .. even though I know where Im going wrong when its on paper iykwim.

Anyway, my weigh in tomorrow, im not sure, i will have the same figures as Sir JP ... but I'll definitely try :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: JP's 4 week challenge

Postby JP1 » Fri May 01, 2009 11:15 am

No competing this time Hels so just give it your best shot!

5 days to go! *gulp*
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's 4 week challenge

Postby GoddessInside » Sat May 02, 2009 9:03 pm

Yup no competing and you know what .... Im happy to have my goals set for every 5 kgs at this stage until I become more confident and really get into my routine !

LW 189.7
CW 187.9

Total Loss 1.8kgs

Am pleased with that considering gurly factors reared their ugly head !
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: JP's 4 week challenge

Postby JP1 » Sat May 02, 2009 10:31 pm

thats a start mate.. good for you..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

PreviousNext

Return to Challenges

Who is online

Users browsing this forum: No registered users and 1 guest