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Fresh 12 week challenge starting today Anyone interested?

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Fresh 12 week challenge starting today Anyone interested?

Postby Fatfrizzy » Sun May 10, 2009 2:03 pm

I'm starting my 12 week challenge today if your interested in joining me that would be fantastic! I want to lose 9 kilos in 12 weeks.
Starting weight 76
Goal Weight 65
Current weight 76

1st goal: 72 final goal: 65
2nd goal: 68
Fatfrizzy
 
Posts: 46
Joined: Wed May 06, 2009 6:56 pm
Location: Brisbane

Re: Fresh 12 week challenge starting today Anyone interested?

Postby Riayn » Sun May 10, 2009 4:55 pm

What does your 12 week challenge consist of?
Spud On The Run - A Couch Potato's Guide to Weight Loss & Fitness
Rainbow Of Chaos - The Life of a Thirtysomething Geek Girl


SW: 84.5kg
CW: 73.8kg
GW: 67kg
User avatar
Riayn
 
Posts: 34
Joined: Sun May 10, 2009 3:58 pm
Location: Sydney, Australia

Re: Fresh 12 week challenge starting today Anyone interested?

Postby Fatfrizzy » Mon May 11, 2009 8:50 am

Basically I want to lose the weight in 12 weeks by going to the gym atleast 4 times a week and sticking to 1250 calories per day. I also will be making daily pledges to keep my motivation up.
Starting weight 76
Goal Weight 65
Current weight 76

1st goal: 72 final goal: 65
2nd goal: 68
Fatfrizzy
 
Posts: 46
Joined: Wed May 06, 2009 6:56 pm
Location: Brisbane

Re: Fresh 12 week challenge starting today Anyone interested?

Postby Riayn » Mon May 11, 2009 6:57 pm

I only have 7kg to lose, but would love to join you in the challenge.
I am also on about 1500 calories as 1250 calories would be too few for me. However, I do need some motivation to keep to my healthy diet and get my exercise in.
Spud On The Run - A Couch Potato's Guide to Weight Loss & Fitness
Rainbow Of Chaos - The Life of a Thirtysomething Geek Girl


SW: 84.5kg
CW: 73.8kg
GW: 67kg
User avatar
Riayn
 
Posts: 34
Joined: Sun May 10, 2009 3:58 pm
Location: Sydney, Australia

Re: Fresh 12 week challenge starting today Anyone interested?

Postby Fatfrizzy » Wed May 13, 2009 9:00 am

Me to! Shall we start from this week. The sooner the better i think!
Starting weight 76
Goal Weight 65
Current weight 76

1st goal: 72 final goal: 65
2nd goal: 68
Fatfrizzy
 
Posts: 46
Joined: Wed May 06, 2009 6:56 pm
Location: Brisbane

Re: Fresh 12 week challenge starting today Anyone interested?

Postby sunny-m » Mon May 18, 2009 11:48 pm

Can I join you guys too? I want to lose 5kg in 12 weeks (well by September 10 actually but 12 weeks sounds even better). I'm 164 cm and weigh 64.3kg. I haven't weighed less than 60kg for about 10 years. Maybe I never will again but it's worth a try. I'm a chronic snacker and eat way too many cakes, chocolate, cheese and other bad stuff. Also have found it difficult to exercise lately due to pelvic trauma I suffered during the birth of my second child last year. I'd like to try and cut out the snacking between meals and walk for half an hour each day. If that doesn't start to show results in a few weeks then I'll do the calorie counting like you. I need motivation though otherwise I start off well but then fall back into bad habits after a week or so.
sunny-m
 
Posts: 1
Joined: Mon May 18, 2009 11:29 pm
Location: Blue Mtns NSW

Re: Fresh 12 week challenge starting today Anyone interested?

Postby chasemymind » Tue May 19, 2009 12:25 am

Wooooooot im in! 5 KILOS in 12 weeeks. SOUNDS GOOD :D
Weight in day, SUNDAY MORNINGS!!!!!!
allll ready to GO GO GO! :D
GOODLUCKY EVERYBODY!
Starting weight: 56kg
Current weight: 56kg
Goal weight: 46kg!
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chasemymind
 
Posts: 42
Joined: Sun May 10, 2009 11:54 am
Location: Australia, Perth

Re: Fresh 12 week challenge starting today Anyone interested?

Postby chasemymind » Tue May 19, 2009 12:30 am

Start date: 19th May 2009
End date: August 2nd 2009
Starting weight: 56kg
Current weight: 56kg
Goal weight: 46kg!
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chasemymind
 
Posts: 42
Joined: Sun May 10, 2009 11:54 am
Location: Australia, Perth

Re: Fresh 12 week challenge starting today Anyone interested?

Postby Fatfrizzy » Mon May 25, 2009 4:31 pm

Sorry I have had no internet connection for the last week. All good to go! My weigh in willl be Monday Morning. I will count this as week one. Good luck to us all!
Starting weight 76
Goal Weight 65
Current weight 76

1st goal: 72 final goal: 65
2nd goal: 68
Fatfrizzy
 
Posts: 46
Joined: Wed May 06, 2009 6:56 pm
Location: Brisbane


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