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JULY CHALLENGE!

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Re: JULY CHALLENGE!

Postby Miss Jo » Thu Jul 23, 2009 11:53 am

Yeah, I am totally lost too :?
1st GW: 64kg
Final GW: 60kg
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Re: JULY CHALLENGE!

Postby warriorsgirl » Thu Jul 23, 2009 12:40 pm

Been sick for the past few days so havnt really been doing much... nothin re: exercise or diet...
I cudnt even watch tv or look at the computer cuz stuff was just moving to fast :p

Anyway Im back... Here is an update...

UPDATE:

1. yellowroses - current loss of 4kg
2. qtpie - current loss of 2kg
3. evilwombatqueen - current loss of 1.5kg
4. missjo - current loss of 1.1kg
5. lemmish - current loss of 3.4kg
6. nini - current loss of 1.6kg
7. jaded - current loss of 1kg
8. warriorsgirl - current loss of 3.1kg

group total to lose: 19.8kg
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Re: JULY CHALLENGE!

Postby Miss Jo » Thu Jul 23, 2009 1:22 pm

oh you poor thing :| I hope you feel better soon!

How much more do we have to lose to reach our goal?!
1st GW: 64kg
Final GW: 60kg
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Re: JULY CHALLENGE!

Postby warriorsgirl » Thu Jul 23, 2009 1:36 pm

group total to lose: 19.8kg
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Re: JULY CHALLENGE!

Postby EvilWombatQueen » Thu Jul 23, 2009 2:33 pm

Sorry to hear you've been ill, WG. I hope you're feeling a lot better now.
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Re: JULY CHALLENGE!

Postby qtpie » Thu Jul 23, 2009 10:13 pm

I hope you are feeling better now! sorry to hear you been sick. well I haven't lost any more weight sinse I last weighed myself so I think I let the team down :( I gonna weight myself tomorro so I will see how I go this week, sorry I think I'm letting the team down :(
Stating date is 17th March 2008
SW: 91.1kg
CW: 88.1kg
GW: 68kg
Short Term Goal: 85 kg

FAILED
New starting date is 1st July 2009

Starting weight: 91.1kg
Amount of weight lost: 4.1kg
Current weigt loss: 87kg
Short term goal: 85kg
Long term goal: 68kg
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Re: JULY CHALLENGE!

Postby nini » Fri Jul 24, 2009 5:33 am

hey warrior girl, how r u feeling now? hope u get well soon. and feel better. well guys , i haven't lost any weight this week.:(. i have been bad with my diet. eating chocolates and everything else. :oops:
i know im letting the team down but , i need some motivation now . :roll: its not that easy as i thought so...but as its the last few days of july i promise to my self and u guys , i will loose moreeeeeeeeeeeeeeeeeeeee. :wink:
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Re: JULY CHALLENGE!

Postby EvilWombatQueen » Fri Jul 24, 2009 11:55 am

Sorry to hear you didn't lose anything this week, Nini. At least you know why it happened so you can make some changes for next week! I think at some stage we've all hit that point where we realised that weight loss wasn't as easy as we first thought. It's not a fun realisation. The only thing I can tell you is that it may not be easy, but it's definitely worth it! Hang in there. I'm sure that with a bit of dietary adjustment you'll post a good loss next week. :D
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Re: JULY CHALLENGE!

Postby Miss Jo » Fri Jul 24, 2009 1:16 pm

You're right Ali. I seriously didn't think it would be this hard. :? So glad I found this forum though.
1st GW: 64kg
Final GW: 60kg
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Re: JULY CHALLENGE!

Postby yellowroses » Sat Jul 25, 2009 5:43 pm

Hey everyone, I'm not having an official Weigh In this week, but I unofficially weighed myself on Thursday and I was 120.2kg which is a loss of 1.2kg, bringing our group total down to 18.6kg
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
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Final Goal: 68kgs.
http://www.TickerFactory.com/weight-loss/wcytIxC/
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I'm taking back my life.
Check out my vlog: http://www.youtube.com/yellowroses89
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Re: JULY CHALLENGE!

Postby EvilWombatQueen » Sun Jul 26, 2009 12:25 pm

Congrats on the loss, Yellowroses!

Sadly, or happily depending on your viewpoint, I neither gained nor lost this week. I'm still at 69.7kg. A loss of 0kg (sorry guys!)

To be honest I'm okay with that. My eating and drinking were largely good, but I had a couple of minor slip ups. Those 'slip ups' were within my calorie allowances, but my paranoid mind was convinced I'd gain a kilo or two through them. Because I'm doing freelance work and a personal project on top of my studies I had no time for dedicated cardio intense exercise, so I was surprised I didn't regain any weight.

Onward and upward. My plans in the next week include working higher cardio exercise into my daily exercise. So I'll be power-walking to and from uni daily and doing at least ten minutes of weights every second day. I'm also going to watch my sodium. I didn't realise how much salt I was consuming until I started to monitor it on Calorie King. While I don't add much extra salt to my food, and I don't eat highly processed foods, it's amazing how much salt works its way into our diet through incidental means. I use tinned tomatoes and tinned beans a lot and the amount of salt in them is far higher than I had first thought! So this week I'm going to only have salt reduced or no added salt products. Given how easily I retain water this could be the thing that has hampered my weight loss all along!
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Re: JULY CHALLENGE!

Postby Miss Jo » Tue Jul 28, 2009 10:10 am

I weighed in and gained 100gms :? Sorry folks, maybe we should do an August challenge too!? :D
1st GW: 64kg
Final GW: 60kg
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Re: JULY CHALLENGE!

Postby EvilWombatQueen » Tue Jul 28, 2009 11:14 am

I'm up for an August challenge once this one is done! I'm still not at goal weight, so I'll keep going on the monthly challenges until I get there.

Are we having a final weigh-in on the last day of the month? Because I lost 200g the day after my official weigh-in and I don't want to omit that from the final tally!
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Re: JULY CHALLENGE!

Postby wannabeslim » Tue Jul 28, 2009 11:20 am

oh it would be great to have an AUGUST challenge! i only just joined this forum so i missed the july one.
ive set my own challenge to loose a dress size in 2 months. feel free to join, but i also like the idea of this july challenge. would love to do one like this too! need all the modivation i can get.
you all seem to be doing great! keep going
2010 goal: get to 56-8kg and keep fit & healthy!

[url=http://www.TickerFactory.com/weight-loss/w02nLYq/]
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Re: JULY CHALLENGE!

Postby ishtiaque.tg » Tue Jul 28, 2009 5:22 pm

I wanna be in the august challenge as soon as it starts!!! plz plz plz!!!! lol
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
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Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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