It is currently Sat Jun 06, 2020 12:58 pm

Free Newsletter

My personal challenge for August

Join one of our motivational Challenges or start one yourself.

Moderator: Moderators

Re: My personal challenge for August

Postby Carley » Mon Aug 17, 2009 5:30 pm

For far

Breakfast: Multi grain muesli
Snack: Banana and apple
Lunch: Spinach, tuna, tomato, cucumber, cheese and carrot salad
Snack: All bran cereal and yoghurt
Dinner: Roast chicken, broccoli, carrots and beans (haven't had dinner but it is cooking)

Cross trainer: 15 minutes
Walking: 45 minutes

May do more cross training :)

How do you think I went today?
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm


Return to Challenges

Who is online

Users browsing this forum: No registered users and 13 guests