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Sixteen week challenge

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Re: Sixteen week challenge

Postby GoddessInside » Tue Sep 29, 2009 1:41 pm

SW 01/09 195.7kg
Wk 01 08/09 195.3kg
Wk 02 15/09 197.4kg
Wk 03 22/09 196.7kg
Wk 04 29/09 195.9kg
Wk 05 06/10
Wk 06 13/10
Wk 07 20/10
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
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Location: Sydney

Re: Sixteen week challenge

Postby Shalimar » Tue Sep 29, 2009 8:05 pm

Well done Helen :D . Keep it up.
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Posts: 3815
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Location: South Australia

Re: Sixteen week challenge

Postby JP1 » Tue Sep 29, 2009 9:19 pm

well done Helen.. glad to see you sticking at it.. 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Sixteen week challenge

Postby JP1 » Tue Oct 06, 2009 10:51 am

Startg 01/09 - 91.2 Kgs
Wk 01 08/09 - 90.4 Kgs
Wk 02 15/09 - 90.2 Kgs
Wk 03 22/09 - 89.7 Kgs
Wk 04 29/09 - 90.2 Kgs
Wk 05 06/10 - 89.3 Kgs
Wk 06 13/10
Wk 07 20/10
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Sixteen week challenge

Postby GoddessInside » Tue Oct 06, 2009 12:20 pm

Big week mate !!! Congrats !

I didnt get a chance to weigh in today :( I wont be able to weigh in until Saturday now. So my figures will be a little blurred :(
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: Sixteen week challenge

Postby GoddessInside » Mon Oct 12, 2009 10:29 am

SW 01/09 195.7kg
Wk 01 08/09 195.3kg
Wk 02 15/09 197.4kg
Wk 03 22/09 196.7kg
Wk 04 29/09 195.9kg
Wk 05 06/10 195.9kg
Wk 06 13/10
Wk 07 20/10
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12

Really pleased with this result ! Considering I've had a big two weeks. Ive been able to maintain. Well pleased :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: Sixteen week challenge

Postby GoddessInside » Wed Oct 14, 2009 1:42 pm

SW 01/09 195.7kg
Wk 01 08/09 195.3kg
Wk 02 15/09 197.4kg
Wk 03 22/09 196.7kg
Wk 04 29/09 195.9kg
Wk 05 06/10 195.9kg
Wk 06 13/10 195.9kg - that's at midday. So I dare say that it would have been lower this morning :)
Wk 07 20/10
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
User avatar
GoddessInside
 
Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Re: Sixteen week challenge

Postby Shalimar » Wed Oct 14, 2009 4:06 pm

Damn right you would have been GI, a definite loss in my book.

Well done :D .
Image

SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Shalimar
 
Posts: 3815
Joined: Sun Jun 22, 2008 5:55 pm
Location: South Australia

Re: Sixteen week challenge

Postby JP1 » Fri Oct 16, 2009 1:28 am

Startg 01/09 - 91.2 Kgs
Wk 01 08/09 - 90.4 Kgs
Wk 02 15/09 - 90.2 Kgs
Wk 03 22/09 - 89.7 Kgs
Wk 04 29/09 - 90.2 Kgs
Wk 05 06/10 - 89.3 Kgs
Wk 06 13/10 - dunno am travelling
Wk 07 20/10
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12

probably won't be good tho! :shock:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: Sixteen week challenge

Postby JP1 » Thu Oct 22, 2009 3:33 am

Startg 01/09 - 91.2 Kgs
Wk 01 08/09 - 90.4 Kgs
Wk 02 15/09 - 90.2 Kgs
Wk 03 22/09 - 89.7 Kgs
Wk 04 29/09 - 90.2 Kgs
Wk 05 06/10 - 89.3 Kgs
Wk 06 13/10 - dunno am travelling
Wk 07 20/10 - probably not good still travelling
Wk 08 27/10
Wk 09 03/11
Wk 10 10/11
Wk 11 17/11
Wk 12 24/11
Wk 13 01/12
Wk 14 08/12
Wk 15 15/12
Wk 16 22/12

:|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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