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The adventures of Court & Miss Jo - 60kg's here we come!

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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Thu Oct 15, 2009 10:29 am

oooh i want to do BA again! but I'm sticking to tkd! MUST BE READY TO GRADE!

so last night we had a delish tuna pesto and vegies pasta. then i had dessert... small bowl of ice cream! i didn't weigh this morning!

Today I've had the rice porridge thing again, tuna rice for lunch, and rice paper rolls with beef tonight. sticking to it 100% (i'll try my hardest)

tonight i have tkd, fighting technique so it should be a great workout! =)
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Thu Oct 15, 2009 11:41 am

no working out for me tonight! going for sushi :D mmmmm
I am sooo super hungry today I think I can safely blame BA... I would walk to go get a coffee and chocolate but my legs are so dam sore I dont want to walk down or uphill and there is one of each on the way!! Lucky huh!! :lol:
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Fri Oct 16, 2009 8:52 am

Ok so I kinda beat the chocolate craving! I didnt wander down the street for a MARS (thanks MJ) but I had a skim mocha. Then I went to my parents to say hi and they were eating PIZZA :shock: I had two hours til I was going for sushi so I had a SLIVER..which I think is pretty good. The had 4 small plates at sushi train and a bottle of water kept me going all night! Good day yesterday I was proud of myself! :D Ill update later today but then I am off on holidays!! So hopefully in two weeks ill be MID 65's!! :shock: :lol:
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Fri Oct 16, 2009 9:52 am

Good work Court! MY body is friggin aching from last night. It was mental.

We did lots of running and sprinting, and jumping over small things (similar to hurdles) with legs together... then chucked on all the shields and pretty much kick the censored out each other. was fun though... weighed this morning still 67 :?

So I was thinking, I am probably not having enough calories. next week i'll def make sure i do.

Today i had rice porridge for brekkie, tuna and rice for lunch, got some mini choc chip cookies about 150cals a pack and not sure whats for dinner yet.

and Court! mid 65s in 2 weeks! you can do it!!!!
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Fri Oct 16, 2009 10:21 am

haah tuna and rice :wink: and veges?
Sounds like you had a killer workout!! I have the worst DOMS today I tried to get out of bed and my legs were so seized up and everytime get up from my desk today it is like getting up for the first time again hahaha... oh dear body attack hey :roll:
Well my 1500 cals start tomorrow. Tomorrow might be a bit of a write off.. I hope not though, but beign int he car is tough I might just make some sandwiches tonight if I have time!
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Czarina » Fri Oct 16, 2009 10:35 am

Have an awesome trip, Court! :mrgreen:
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Fri Oct 16, 2009 11:25 am

no vegies yet haha yet to go shopping! but will do! doing my list tonight!
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Fri Oct 16, 2009 11:25 am

psst, are you still going to text me your weigh ins?
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Fri Oct 16, 2009 12:20 pm

Thanks CZ!!

Hmm MJ im not sure if I am going to take my scales! Might be good for me not too :D
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Fri Oct 16, 2009 1:54 pm

yeah probably just weigh when you get back! =) i am so jealous!!!
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Mon Oct 19, 2009 9:53 am

super busy today! so this is just a quick update to let you all know that i had a loss of 600gms!!!

wooooo!!!!! gotta keep this up! last week i trained 4 times!!! off now! must work!!! update later :)
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Tue Oct 20, 2009 9:31 am

moving desks last night - didn't end up going to tkd. we went down to the beach instead and went for a walk on the sand. i also ate cold rock though... with sour worms, cookie dough and oreo :oops: i weighed this morning (can't help it!) 67 again! :? :roll:

yesterday - i had rice porridge for brekkie, instant noodles for lunch and left over curry with vermicelli for dinner and snacked on cookies :oops: no wonder i weighed in heavier...

i will train tonight! today my plans are:

breakfast: green tea
snack: small pack of cookies
lunch:home made fried rice and a lot of steamed cabbage
dinner: wonton noodles.

plenty of water and green tea today!!!

was in a hurry this morning - left wallet at home, and nothing to eat for brekkie :?
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Wed Oct 21, 2009 9:30 am

OMG :shock: I weighed this morning! and i was at 64.9!!!! ROFL - only to find out it was an error because i had the scales sitting funny! DAMN! haha :roll: so today when i weighed in properly i was 66.8! so still drinking water to get rid of that excess weight.

Y'day I stuck to my plan pretty well - until my friend came over after training and she got hungry, we had nothing to eat except frozen spring rolls and wontons... so i fried them! :oops:

Today my plans are: hitting the gym to go to the steam room only... body is so sore for some reason :( Foodwise - again no time for brekkie shopping... so i'm having a green tea and some egg rolls. for lunch i have chicken and corn soup (home made) with some brown rice. for dinner, i'm having beef and sugar snap pea stirfry and cabbage and maybe some omelette. also will drink alot of water today!
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Miss Jo » Thu Oct 22, 2009 9:22 am

ended up eating, rice with beans and beef stir fry, some omelette, baked beans (which is also what i will be having for lunch today) also i have recently felt like baking! haha so i did, i made milo cupcakes with vanilla buttercream frosting. i ate one! omg so sweet! i am taking them tonight to training to palm them off! haha didn't weigh this morning.

will be having pasta tonight for dinner, for breakfast, really not hungry so im just sipping green tea at the moment! will eat something when i get hungry.

Hurry up and come back court, i miss you! :wink:
1st GW: 64kg
Final GW: 60kg
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Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Denita » Thu Oct 22, 2009 3:53 pm

Good Luck on your challenge girls!

I would love to be in the 70's by xmas, but I may be aiming too high.

Look forward to seeing your results :D
Goal Weight: 48kgs
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