It is currently Mon Oct 14, 2019 10:12 am

Free Newsletter

The adventures of Court & Miss Jo - 60kg's here we come!

Join one of our motivational Challenges or start one yourself.

Moderator: Moderators

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Shay » Thu Feb 03, 2011 6:51 pm

Urgh dont you just hate it!

Mine's even worse, because i'm breastfeeding i can never get a true weight reading unless i can express first thing in the morning before eating anything. But as if Leah will let me :roll:
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Fri Feb 04, 2011 8:40 am

nawwww I want to see pic of little Leah!!! Cute :)
71.8 this morning. I guess drinking heaps of water is helping :roll:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Tue Feb 08, 2011 12:50 pm

70.8kgs :roll:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Shay » Tue Feb 08, 2011 1:38 pm

Here's a pic of the little stinker :)

166369_10150126583500351_728680350_8212722_849176_n.jpg
166369_10150126583500351_728680350_8212722_849176_n.jpg (65.73 KiB) Viewed 3477 times
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Tue Feb 08, 2011 7:12 pm

oh she is just beautiful Shay!!!! :D :D :mrgreen: congratulations!!
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby fi_112 » Sat Feb 12, 2011 1:03 am

WOW what a gorgeous baby!! you must be head over heels :) xxxx
To wish you were someone else is to waste the person you are
fi_112
 
Posts: 603
Joined: Fri Jan 30, 2009 1:43 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Sat Feb 12, 2011 3:02 pm

69.9kgs this morning :) really feel like I am in a good place! I tried on my wedding dress and have newfound motivation! I want to make sure I fit into it comfortably and right now it is SNUG! SO 5kgs would be ideal... I have signed up to a 4 week program where I get sent a personal profile. will keep you updated!! dont start for 10 days though!
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Wed Feb 16, 2011 9:00 am

71.2kgs. my birthday dinner was a bit ummm HUGE :shock: :lol:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Sat Feb 19, 2011 11:22 am

quick update. i start a new program on monday but i havent been feeling the best both physically and mentally lately so i went to see my doc. had a blood test this morning for everything, glucose, liver function, thyroid etc etc. am interested to find out if the way i am feeling is entirely psychological or if there is medically something i can do about it! :shock:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Mon Feb 21, 2011 8:58 am

not sure how long it will take to get the blood results back but thought i would share my diet for this week :)

breaky: 1/2 cup muesli (soaked overnight) with 200ml skim milk
6 x 1000mg fish oil caps
1 centrum multivitamin

MT: 200gm no fat natural yoghurt with approx 10 frozen mixed berries

Lunch: 1 tin tuna in springwater
100gm light cottage cheese
2 cups salad leaves / cherry tomatos / cucumber
1 mountain bread wrap

AT: 60gm mixed nuts / seeds / dried fruit

Dinner: 150 lean meat grilled
2 cups steamed veges

Im going to try and hit the pool tonight 8)
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Mon Feb 21, 2011 9:02 am

oh and I will just add that I was 70.6kgs this morning (for my reference) :roll:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby Gutsy » Mon Feb 21, 2011 7:26 pm

Your diet for this week seems very sensible, I think I must try it as well. Good luck and I hope you will feel better soon.
url=http://www.TickerFactory.com/weight-loss/wcWjzFc/]
Image
[/url]
Gutsy
 
Posts: 96
Joined: Fri Oct 09, 2009 8:05 am

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Tue Feb 22, 2011 8:54 am

Thanks Gutsy - it is matched to my current weight though so you may need more or less calories depending on your requirements :)

I ate pretty much to plan yesterday but had a few little rice cakes with weight watchers cream cheese and vegemite yum yum!

I only ate half the wrap at lunch I couldnt stomach tuna!!

70.2kgs this morning :D
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Wed Feb 23, 2011 9:08 am

Ate to plan yesterday - but had a few little pieces of licorice and one cracker with cottage cheese.

69.6kg this morning :wink:
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

Re: The adventures of Court & Miss Jo - 60kg's here we come!

Postby court » Thu Feb 24, 2011 8:38 am

about the same today - 69.6ishkgs.. (it fluctuates each time I step on the scales so I take an average :roll: )
had a bit of soy sauce on my dinner last night...that always makes me retain a little fluid! Im feeling pretty fabulous this week though, with newfound energy and enthusiasm.
I went out walking for 35 minutes last night and walked to and from work (15 mins each way) so about a good hour of walking. going to try and do that every night!
I made a stir fry last night with 150gm prawns, green beans, zuccinni, brocolli, onion, chilli and garlic.. was delish! Then i had one of those diet choc mousse things. 8) felt very satisfied!
Sashimi dinner tonight - can't wait! :D
User avatar
court
 
Posts: 1541
Joined: Tue Mar 10, 2009 12:16 pm

PreviousNext

Return to Challenges

Who is online

Users browsing this forum: No registered users and 4 guests

cron