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Loss every week challenge

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Re: Loss every week challenge

Postby Fireball » Tue Nov 17, 2009 9:31 am

Good on you John and largemummy!!

SW 26 Oct 112
W1 2 Nov 110 loss 2kg
SW 9 Nov 110 :evil: heatwave & water retention = no loss
W1 16 Nov 108 loss 2kg it cooled off in time for weigh-in :lol: water retention
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"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
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Posts: 687
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Location: Adelaide

Re: Loss every week challenge

Postby John » Mon Nov 23, 2009 9:03 am

26th Oct 90.5
2nd Nov 89.9 Loss 1
9th Nov 89.2 Loss 2
16th Nov 88.6 Loss 3
23rd Nov 88.1 Loss 4
Heaviest weight: 94kg
Goal weight 66kg
John
 
Posts: 112
Joined: Fri Feb 13, 2009 9:57 am

Re: Loss every week challenge

Postby largemummy » Mon Nov 23, 2009 10:57 pm

9/11/09 SW:126.8 kgs
16/11/09 is 126.2kgs 1st loss 0.6kgs
23/11/09 is 125.6kgs 2nd loss 0.6 kgs

whats the saying..... slow and steady wins the race.... the rate im going it will be at least 2 years before i get to the finish line lol oh well it took only 10 years to put it on i should expect it to take just as long to work it off!!!!!
0.6 is better than a kick up the butt!!! :D so i guess i will take it!!!! :D
[url=http://www.TickerFactory.com/weight-loss/w3Da9dE/]
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[/url]
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Posts: 115
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Location: Abermain, NSW

Re: Loss every week challenge

Postby Fireball » Tue Nov 24, 2009 1:32 am

SW 26 Oct 112
W1 2 Nov 110 loss 2kg
SW 9 Nov 110 :evil: heatwave & water retention = no loss
W1 16 Nov 108 loss 2kg it cooled off in time for weigh-in :lol: water retention
W2 23 Nov 107 loss 1kg

You are so right largemummy. When I feel frustrated that I can't have something I remind myself of all the times I over ate. It is a bit sickening 'cause I earnt this fat. Another good week for all - this challenge is helping me to focus!
Image

"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
Fireball
 
Posts: 687
Joined: Mon Jun 11, 2007 5:36 am
Location: Adelaide

Re: Loss every week challenge

Postby John » Mon Nov 30, 2009 6:51 am

26th Oct 90.5
2nd Nov 89.9 Loss 1
9th Nov 89.2 Loss 2
16th Nov 88.6 Loss 3
23rd Nov 88.1 Loss 4
30th Nov 88.3 damn peanuts. I will never buy peanuts in a kilogram bag again.

From now on I'll be weighing in on a Friday, which will give me some carbohydrate loss recovery time after Christmas day and my birthday before weigh in.
Fri 27th Nov 88.4
Heaviest weight: 94kg
Goal weight 66kg
John
 
Posts: 112
Joined: Fri Feb 13, 2009 9:57 am

Re: Loss every week challenge

Postby largemummy » Mon Nov 30, 2009 10:09 pm

hi all
9/11/09 SW:126.8 kgs
16/11/09 is 126.2kgs 1st loss 0.6kgs
23/11/09 is 125.6kgs 2nd loss 0.6 kgs
30/11/09 is 126.3 :oops: oops but i think it was because i just ate a big bowl of pasta and meat for dinner only 30 mins ago, so i am not to upset might put an updated weigh in tomorrow, just to double check :D
[url=http://www.TickerFactory.com/weight-loss/w3Da9dE/]
Image
[/url]
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Posts: 115
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Re: Loss every week challenge

Postby largemummy » Tue Dec 01, 2009 10:41 pm

9/11/09 SW:126.8 kgs
16/11/09 is 126.2kgs 1st loss 0.6kgs
23/11/09 is 125.6kgs 2nd loss 0.6 kgs
30/11/09 is 126.3 :oops: oops but i think it was because i just ate a big bowl of pasta and meat for dinner only 30 mins ago, so i am not to upset might put an updated weigh in tomorrow, just to double check :D
1st DEC 09 - 125.8kgs so only up 0.2 from 23/11/09 a bit better than last nights weigh in but i had a sensible dinner and waited 2 hours before weigh in like i do most other weeks... last night i should never have done lol :D
[url=http://www.TickerFactory.com/weight-loss/w3Da9dE/]
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Posts: 115
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Location: Abermain, NSW

Re: Loss every week challenge

Postby Fireball » Thu Dec 03, 2009 12:07 am

Hey i wrote a nice message Monday night but must have deleted instead of send coz it's missing.
John I thanked you for starting this thread as i find it very motivating. I actually think, "I better not have that or I'll go over and muck up my new record." It doesn't stress me too much because i know if I stuff up I just start again.
largemummy I said, "Do weigh again - we make up our own rules and if it motivates you, do it."

If you do overdo it a bit, do some exercise to at least minimise the damage.

SW 26 Oct 112
W1 2 Nov 110 loss 2kg
SW 9 Nov 110 :evil: heatwave & water retention = no loss
W1 16 Nov 108 loss 2kg it cooled off in time for weigh-in :lol: water retention
W2 23 Nov 107 loss 1kg
W3 30 Nov 106.5 loss 0.5kg
Image

"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
Fireball
 
Posts: 687
Joined: Mon Jun 11, 2007 5:36 am
Location: Adelaide

Re: Loss every week challenge

Postby John » Fri Dec 04, 2009 10:33 am

...
23rd Nov 88.1 Loss 4
...
27th Nov 88.4
4th Dec 88.4 no change
Heaviest weight: 94kg
Goal weight 66kg
John
 
Posts: 112
Joined: Fri Feb 13, 2009 9:57 am

Re: Loss every week challenge

Postby Fireball » Mon Dec 07, 2009 12:50 am

Oh John. :cry: hope it goes better for you next week but at least you didn't put any on. What is your record run for weightloss weeks in a row?
Image

"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
Fireball
 
Posts: 687
Joined: Mon Jun 11, 2007 5:36 am
Location: Adelaide

Re: Loss every week challenge

Postby John » Mon Dec 07, 2009 5:07 am

Fireball, my record to beat is six, so it's not a very high record.
Heaviest weight: 94kg
Goal weight 66kg
John
 
Posts: 112
Joined: Fri Feb 13, 2009 9:57 am

Re: Loss every week challenge

Postby Fireball » Tue Dec 08, 2009 1:38 am

Part of what I like about this challenge is that it fits the individual and where they are at. I doubt that I have ever lost weight for 6 weeks in a row so that makes you an Olympic athlete compared with me!

SW 26 Oct 112
W1 2 Nov 110 loss 2kg
SW 9 Nov 110 :evil: heatwave & water retention = no loss
W1 16 Nov 108 loss 2kg it cooled off in time for weigh-in :lol: water retention
W2 23 Nov 107 loss 1kg
W3 30 Nov 106.5 loss 0.5kg
W4 7 Dec 104.5 loss 2kg I can hardly believe it :mrgreen:

Partly I set the challenge to lose 2 kg this week to see if I have enough understanding of what I am doing but also enough self control to make it happen. Lots of exercise & being fairly sensible foodwise.
Image

"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
Fireball
 
Posts: 687
Joined: Mon Jun 11, 2007 5:36 am
Location: Adelaide

Re: Loss every week challenge

Postby John » Tue Dec 08, 2009 5:18 am

Hey Fireball, that's great! See if you can beat my record here, only one week to go.
Heaviest weight: 94kg
Goal weight 66kg
John
 
Posts: 112
Joined: Fri Feb 13, 2009 9:57 am

Re: Loss every week challenge

Postby largemummy » Tue Dec 08, 2009 9:43 am

SW 9 Nov 126.8 kgs
W1 16 NOV is 126.2kgs [color=#00FF00]loss 0.6kgs

W2 23 NOV is 125.6kgs loss 0.6 kgs
GAIN 30 NOV is 126.3 GAIN
SW 1st DEC - 125.8kgs
W1 8th Dec 125.3Kgs Loss 0.5kgs
[url=http://www.TickerFactory.com/weight-loss/w3Da9dE/]
Image
[/url]
largemummy
 
Posts: 115
Joined: Tue Oct 06, 2009 10:05 pm
Location: Abermain, NSW

Re: Loss every week challenge

Postby Fireball » Wed Dec 09, 2009 3:18 am

Good on you largemummy. Actually i think there is a mistake on you date chart it should be:
SW 9 Nov 126.8 kgs
W1 16 NOV is 126.2kgs [color=#00FF00]loss 0.6kgs
W2 23 NOV is 125.6kgs loss 0.6 kgs
SW 30 NOV is 126.3 GAIN
W1 1st DEC - 125.8kgs Loss 0.5kgs
W2 8th Dec 125.3Kgs Loss 0.5kgs
Now that looks better large mummy you are well on the way.
Image

"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."
Ihab Hassan
Fireball
 
Posts: 687
Joined: Mon Jun 11, 2007 5:36 am
Location: Adelaide

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