SW 26 Oct 112
W1 2 Nov 110 loss 2kg
SW 9 Nov 110
heatwave & water retention = no loss
W1 16 Nov 108 loss 2kg it cooled off in time for weigh-in
W2 23 Nov 107 loss 1kg
W3 30 Nov 106.5 loss 0.5kg
W4 7 Dec 104.5 loss 2kg I can hardly believe it
W5 14 Dec 104 loss 0.5kg
W6 21 Dec 103.5 loss 0.5k
SW 28 Dec 103.5 the same
so my record so far is 6 wks. I am pleased with my record. Previously i had difficulty focusing for 7 days! Now planning for 2010 and my New Years resolution. I'll be sticking to this thread coz it's just what i needed. The focus being on consistency.
Good loss largemummy! I am so proud of you to have a loss over Xmas where most people fall off the wagon!
"Unknowingly, we plow the dust of the stars, blown about us by the wind, and drink the universe in a glass of rain."