It is currently Fri Oct 28, 2016 9:16 pm
John wrote:Hi Carley, it must be hard looking after two children and trying to exercise. Congratulations on your kilogram loss! I've been at a plateau for a week, I've been eating more than I need to obviously but I've figured out what to eat and I'm hoping to start losing again. I weigh daily, I find it helps with motivation. What exercise goal did you make?
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