Thank u Miss Viva! It is great to feel I've done it without starving myself
I am housesitting up in the bush at the moment, all the fresh air and sunshine is making me very reflective so you guys might be subjected to some lengthy posts this week! I feel good today, I got my exam results and I got all Distinctions with an average of 74, so hopefully I will be offered the opportunity to do my Psych Honours next year.
I also tried on a pair of pants I haven't worn for years and years and they literally fell off me! It was so funny, they are a size 14. It's funny because I guess I still don't really believe I've lost weight, I kinda feel like I'm tricking the clothes and myself when I fit into 10s and 8s, which sounds so silly!!! But I'm sure a lot of people go through it though, haha.
I had a "rest" day today, but still went for a 25 minute walk and did 10 minutes stretching. Hopefully will have a good long sleep tonight to give my bod a break and then back into my exercise tomorrow!! Thursday will be weights and cardio (1 hr 20), Friday will be interval cardio, Saturday will be a long run/walk/jog. I have a wedding on on the weekend and then a dinner but I will manage. I don't like the sort of dread that comes with big social eating ocassions now, I wish I could enjoy them guilt free and maybe one day I will be able to. It would be nice to have the perfect balance but I guess we are all working on it.
Anyway, off to have my arvo tea of banana and berries. I am going to cut down on the dairy as it makes my stomach churn and feel gross, so soy milk for me from now on xx