Haha that's what I reckon, Czarina!! Scales are back down again so I decided to make today my final report for the challenge (things get a bit crazy after today):
Start weight: 70.5kg (BMI=22.5)
End weight: 69.4kg (BMI=22.2)
Loss = 1.1kg
Start BF %: 24.5%
End BF %: 23.8%
Loss = 0.7%
So although I didn't reach my final goal, I am still really happy. It wasn't too realistic to expect to lost 2% of 24.5% body fat, but it motivated me to try my hardest! It also helped me to enter back into the 60s, and now I am determined to stay there despite this coming week.
Thanks so much to everyone for your ongoing support, it means so much to me! I hope everyone has a MERRY CHRISTMAS!!
We have had a great year here, everyone should be really proud of themselves. Hopefully we'll see some people who haven't been around pop back in next year.. does anyone know what happened to Sue?
Anyway thanks again guys! xx