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December's challenge

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December's challenge

Postby Carley » Thu Nov 26, 2009 8:45 pm

Let's make December a great month shall we? Who is in? This may motivate us! We can do it!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby Carley » Thu Nov 26, 2009 8:48 pm

SW: 76 kilos
GW: 74 kilos

I've lost 4.6 kilos for November, I'm completely over the moon for this. It will take my BMI from 29.7 to 28.9.

Good luck to everyone :)
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby Aylilth » Fri Nov 27, 2009 8:09 am


Ok well Nov I lost 2kg.

So for December's challenge.

3 kgs!!!!! :mrgreen:

SW 115
GW 112
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Re: December's challenge

Postby Czarina » Fri Nov 27, 2009 8:50 am

I am not going to aim very high for December as I've got a birthday, Christmas a Wedding and probably more coming up...

I like to get to 64kg, or at least in the 64's, so I'll keep checking in on this thread to keep me somewhat in line!

Good luck everyone!
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Re: December's challenge

Postby Shay » Sun Nov 29, 2009 5:03 pm

Got a wedding and new years coming up, i'm hoping that'll keep the motivation high!

SW: 69.8 kg
GW: 67.5 kg
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
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Re: December's challenge

Postby Czarina » Tue Dec 01, 2009 11:50 am

December 1st and I'm weighing in at 64.8kg...
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Re: December's challenge

Postby Carley » Tue Dec 01, 2009 2:12 pm

Here's to December! Good luck everyone!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby HappyGirl83 » Tue Dec 01, 2009 8:03 pm

SW 101kg
GW 98kg

December is the month I will hit my double figures, can't wait to see those 90's!

Carley thank you so much for these challenges. You and everyone else are such a great support base!!
My journey so far...
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Sick and tired of wasting my 20's being fat!!
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Re: December's challenge

Postby yellowroses » Tue Dec 01, 2009 9:05 pm

I'm starting off December at 121.6kg. Wouldn't mind getting to about 117.7kg this month - a loss of 3.9kg :) But I'll see how I go. I'm taking it slow, and just getting back into the swing of things :) Good luck everyone! My weigh ins are Saturday now, so I'll check back in with you guys then, but I'll be keeping an eye on ya'll ;)
Goal for 2010: Be at most 99.9kg by 31st December 2010
http://www.TickerFactory.com/weight-loss/wePqDKj/
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Final Goal: 68kgs.
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Re: December's challenge

Postby largemummy » Tue Dec 01, 2009 10:37 pm

hi starting this month off at 125.8kgs hopefully by January 1st i will be a minimum of 3kgs down!!!! :D good luck everyone!!!!!
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Re: December's challenge

Postby Carley » Wed Dec 02, 2009 8:13 am

HappyGirl83 wrote:SW 101kg
GW 98kg

December is the month I will hit my double figures, can't wait to see those 90's!

Carley thank you so much for these challenges. You and everyone else are such a great support base!!


Your welcome! I know with the holiday season we need something to motivate us!!!

A good kick up the arse works amazing doesn't it? 8)
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby Carley » Wed Dec 02, 2009 8:14 am

I doubt I will lose weight this week because it is nearly TTOM and I'm full of fluid! :evil:
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby Carley » Wed Dec 02, 2009 8:15 am

Does anyone else make an exercise goal for the month? It's good motivation.
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: December's challenge

Postby Shay » Wed Dec 02, 2009 12:41 pm

Carley wrote:Does anyone else make an exercise goal for the month? It's good motivation.

I do! I'm aiming low this month because i have surgery on the 18th, but 1000mins is very doable!
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
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Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: December's challenge

Postby wannabeslim » Thu Dec 03, 2009 1:00 pm

im in!
56kg
my challenge is to exercise everyday till Christmas. 3x weights per week, run 15-16km per week (3x 5km or 4x4km); pilates 3x week
i know it seems challenging, but thats exactly what this is!!! :)
my week plan as follows;
MON: 4-5km run; full body weights
TUES: 30min walk/other cardio; pilates
WED: 4-5km run; full body weights
THURS: 30min walk/other cardio; pilates
FRI: 4-5km run or body combat; full body weights
SAT: 30min walk
SUN: 30min walk

and also to eat well, lots of veges, fruit, lean meat, good carbs. etc.
i will give myself a break after that untill the new years. maybe just some walks and weights. then on jan 2 i will get back into a 3 day/week cardio and weights routine with pilates 2x week
good luck everyone!!
2010 goal: get to 56-8kg and keep fit & healthy!

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