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JP's latest 12 week challenge..

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Re: JP's latest 12 week challenge..

Postby GoddessInside » Fri Feb 12, 2010 3:30 pm

OK OK ... I wont bug you :P

CFO eh ? Need a secretary :lol:
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: JP's latest 12 week challenge..

Postby JP1 » Sat Feb 13, 2010 11:38 am

Looking forward to it, there's some acquisition work on the horizon and I'll be able to do a lot of the work from home after an initial period of travelling daily to Brisbane..

I think my globetrotting over the past five months will curtail now but hopefully not.. :lol: - some travelling involved in this job too but until I hit the ground running I won't know exactly what and where..

On the weight front the above will probably help.. have only put on 4 Kilo's since pre Christmas *which I am happy with in the circumstance* but I'm targetting getting back to c87 Kgs over the next four weeks and then take it from there, obviously a new job will help - just hope there's no drinking culture there as I'll be easily tempted :mrgreen: then again commuting from the Gold Coast daily will stop me from over indulging..

JP/ 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: JP's latest 12 week challenge..

Postby JP1 » Thu Feb 18, 2010 4:51 am

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02
Wk 07 05/03
Wk 08 12/03
Wk 09 19/03
Wk 10 26/03
Wk 11 01/04
Wk 12 08/04
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Feb 25, 2010 6:26 am

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 05/03
Wk 08 12/03
Wk 09 19/03
Wk 10 26/03
Wk 11 01/04
Wk 12 08/04
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Mar 04, 2010 7:43 pm

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03
Wk 09 18/03
Wk 10 25/03
Wk 11 01/04
Wk 12 08/04
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Mar 11, 2010 6:08 am

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03 - 89.4 Kgs
Wk 09 18/03
Wk 10 25/03
Wk 11 01/04
Wk 12 08/04
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Mar 18, 2010 6:05 am

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03 - 89.4 Kgs
Wk 09 18/03 - 89.2 Kgs
Wk 10 25/03
Wk 11 01/04
Wk 12 08/04
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Mar 25, 2010 6:38 am

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03 - 89.4 Kgs
Wk 09 18/03 - 89.2 Kgs
Wk 10 25/03 - 89.2 Kgs
Wk 11 01/04
Wk 12 08/04

somewhat stagnated and can't see it changing much next few weeks what with events planned..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Apr 01, 2010 1:44 pm

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03 - 89.4 Kgs
Wk 09 18/03 - 89.2 Kgs
Wk 10 25/03 - 89.2 Kgs
Wk 11 01/04 - 89.0 Kgs
Wk 12 08/04

Now comes the tricky part, a week away.. :|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's latest 12 week challenge..

Postby JP1 » Thu Apr 08, 2010 3:38 pm

Startg 14/01 - 92.1 Kgs
Wk 01 21/01 - 90.6 Kgs
Wk 02 28/01 - 90.4 Kgs
Wk 03 04/02 - 90.2 Kgs
Wk 04 11/02 - 91.5 Kgs
Wk 05 18/02 - 90.5 kgs
Wk 06 25/02 - 90.2 Kgs
Wk 07 04/03 - 90.0 Kgs
Wk 08 11/03 - 89.4 Kgs
Wk 09 18/03 - 89.2 Kgs
Wk 10 25/03 - 89.2 Kgs
Wk 11 01/04 - 89.0 Kgs
Wk 12 08/04 - 89.0 Kgs
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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