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Shay and Carley's journey to the 60s

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Re: Shay and Carley's journey to the 60s

Postby Carley » Mon Mar 01, 2010 2:06 pm

I am 70.8 kilos, I'm hoping to get to 69 kilo by end of month.

Here are my measurements;

Date: 6th January 2009: 1st March 2010:
Biceps: 37.5cms/14.7" 31cms/12.2"
Shoulders: 120cms/47" 114cms/44"
Chest: 111cms/43" 90cms/35"
Waist: 101.5cms/39.9" 77cms/30"
Hips: 127cms/50" 103cms/49"
Thigh: 69.5cms/27.3" 54cms/21.5"
Calf: 67cms/26.3" 40cms/15.7"
Body fat: 46.7% 33.4%
Weight: 106 kilos/233.2lbs 70.8 kilos/155.7lbs
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Shay » Mon Mar 01, 2010 2:11 pm

Carley wrote:
Shay wrote:Woohoo 70.3kgs today! I hope i dont regain!


That is fantastic way to go!!! We will be in the 60's so very soon. :D

I know, cant wait! High five!

Your measurement differences are awesome, way to go! I'm pretty sure your measurements are much smaller than mine. I'm too scared to measure lol
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Shay and Carley's journey to the 60s

Postby Shay » Thu Mar 04, 2010 9:59 pm

I'm thinking of posting up a pic of my body soon, as motivation *deep breath*
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Shay and Carley's journey to the 60s

Postby Carley » Sat Mar 06, 2010 11:06 am

Humbug I've gone back to CK, I stopped losing weight when I stopped counting calories. At least I know how to maintain right?

I'm 71 kilos.

Anything under 71 kilos next week would be great. My goal is 70.5 kilos.

How are you going hun?
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Shay » Sat Mar 06, 2010 1:15 pm

I went up to 71 this week too! What gives, ate right and exercised 5 times! lol
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Shay and Carley's journey to the 60s

Postby Carley » Sat Mar 06, 2010 3:26 pm

Shay wrote:I went up to 71 this week too! What gives, ate right and exercised 5 times! lol


Same here, what is going on? :x Lets try again next week :)

For dinner tonight, home made pizzas with smoked chicken, mushroom, capsicum, tomato, carrot and low fat cheese. Mmmm yummy!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Carley » Sat Mar 06, 2010 6:01 pm

oh my god that pizza was so yummy! 3 vegetables and protein but it was 600 calories. Evil base, next time I'm using pita bread! Will drop this pizza to below 300 calories.

With dessert I'm at 1460 of 1500 woohoo :)
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby fi_112 » Tue Mar 09, 2010 11:28 am

Using wholemeal pita bread is a good idea for pizza bases, you can get them as low as 90 cals :) I looove homemade pizzas.

Keep up the good work girls xx
To wish you were someone else is to waste the person you are
fi_112
 
Posts: 603
Joined: Fri Jan 30, 2009 1:43 pm

Re: Shay and Carley's journey to the 60s

Postby Shay » Thu Mar 11, 2010 1:56 pm

Yay back under 71 this week!
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Shay and Carley's journey to the 60s

Postby Carley » Thu Mar 11, 2010 4:56 pm

Shay wrote:Yay back under 71 this week!



That's fantastic!!! Congratulations :D

I'm weighing in tomorrow :D
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Shay » Thu Mar 11, 2010 10:38 pm

Thanks lovey! How are you doing?
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Shay and Carley's journey to the 60s

Postby miss_viva » Thu Mar 11, 2010 11:25 pm

Great job Shay!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: Shay and Carley's journey to the 60s

Postby Carley » Fri Mar 12, 2010 11:00 am

Shay wrote:Thanks lovey! How are you doing?



Still th3 021s/+am3.
e as0

jasmine says hello


will try again later!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Carley » Fri Mar 12, 2010 7:07 pm

I'm expecting no loss this week because of fluid and my period is due within days. :D

Right now I'm frustrated, but I will keep trying and not give up. (I'm also tired!!!)

I won't weigh myself until next Friday.
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
Carley
 
Posts: 1335
Joined: Mon Feb 16, 2009 6:35 pm

Re: Shay and Carley's journey to the 60s

Postby Shay » Fri Mar 12, 2010 10:25 pm

Dont worry love! Its always a nice surprise after you lose fluid retention and you've magically lost like 2kgs within days :D
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

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