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miss_viva & sarahm aim for 75kgs!

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miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Mon Feb 01, 2010 4:24 pm

Hi All,


Sarahm and I are setting up a new little challenge on here, and our goal is to reach 75kgs. If anyone else has the same goal in mind, please feel free to join us!

At the moment, I am currently 84.5kgs, so I have to lose 9.5kgs to reach our target. As a mini goal, I will aim for 81.5kgs by the end of February. 3kgs seems like a realistic loss in a month if I work hard, and also, 81.5kgs will mean that my BMI is "overweight" and not "obese".

Over to you, sarahm & anyone else that is interested in participating :)
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
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[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby Shay » Mon Feb 01, 2010 5:12 pm

You can do it girls! :D
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
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Re: miss_viva & sarahm aim for 75kgs!

Postby Carley » Mon Feb 01, 2010 7:31 pm

You can do it girls! Good luck!!!
Goal for 2016:
Current weight: 94 kilos
Starting weight: 102.5 kilos
Goal #1: 92 kilos
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Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Mon Feb 01, 2010 7:41 pm

hi here we are! thanks for the encouragement. ok- start weight 81.4kgs . weigh in days are fridays. as miss_viva said- our goal is 75kgs. that gives me 6.4kgs to lose. aiming for 500gms to 1kg lost a week. here we go-let the challenge begin! :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Mon Feb 01, 2010 10:20 pm

Thanks for the support girls!

My weigh in day is Monday, so I'll update you on my progress then. It's really great to see you back too, Sarahm :)
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Wed Feb 03, 2010 1:38 pm

well, i got my digital scales back from my friend today and my weight on them is 82.4kgs. GREAT! lol. anyway, will make that my true start weight as they will be what i am weighing in on each week. ( at least its TTOM- we all know about retention! )
sarahm
 
Posts: 441
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Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Fri Feb 05, 2010 7:26 am

morning! well -its all over the place cause of weighing in afew times this week on different scales- but anyway this morning i am 80.4kgs so am counting this as a loss of some sort anyway. hooray! am on the optifast program ( which is where i began 12 months ago) , so losses of 1kg + per week at first are normal. :) see you monday miss-viva!
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: miss_viva & sarahm aim for 75kgs!

Postby meegs » Sat Feb 06, 2010 11:18 pm

Good luck girls - I am sure you will both be amazing.
I look forward to being able to do a similar challenge when I am much closer to those numbers!

I can't wait to read your progress.

Cheers :D
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Re: miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Sun Feb 07, 2010 6:43 pm

Thanks a lot Meegs! You could always join in if you want to, and aim for your nearest 5kg or 10kg mark :)

Well done on losing 2kgs, Sarah! You're going so well! My turm tomorrow, we'll see how things go then. I'm optimistic for a small loss!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Mon Feb 08, 2010 10:57 am

Ok, well weigh in day has come around again and I was 83.3kgs this morning - a loss of 1.2kgs!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Mon Feb 08, 2010 11:44 am

WELL DONE miss_viva! great loss! am not sure if i really lost 2kg-more likely 1 and a bit...am buying new scales tomorrow as i spilt water on my old ones and i think they have gone beserk! hi meegs-thanks for the positivity! come along if you like-always the more the merrier. hoping for a good week! :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Fri Feb 12, 2010 7:42 am

good morning! weigh in day- am surprised to report i am at 77.5kgs today. very happy my discipline has paid off! am being mega-strict , and no drinkies or eaties at night this week! i can feel those 60's getting closer :) sounds like you have had a good week miss_viva, good luck for monday.x
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Fri Feb 12, 2010 5:16 pm

Great job, Sarahm!

77.5kgs, wow - you're practically already at our goal :D
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby miss_viva » Mon Feb 15, 2010 10:47 am

Hi Sarahm, how's everything going for you?

Today I am 82kgs, a loss of 1.3kgs. I'm really, really happy with that!
[url=http://www.TickerFactory.com/weight-loss/wy8rKpB/]
Image
[/url]

Heaviest Weight: 115kgs
New Starting Weight: 84kgs
Goal Weight: 75kgs
miss_viva
 
Posts: 797
Joined: Mon Aug 31, 2009 9:44 pm
Location: Gold Coast

Re: miss_viva & sarahm aim for 75kgs!

Postby sarahm » Mon Feb 15, 2010 8:16 pm

hi miss_viva. well done- another good loss- very steady losses very cool! i am doing ok i think, things will probably slw down a bit this week i'm thinking. see you friday. :)
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

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