Completely new to this forum, so my first post. I come to the realisation that I need some support.
I seem to be on a contiuous weight loss journey, even when I loose the weigh, I consider myself to still be on it, so I think its time my mind gets healthier as well as my body.
Unfortunately, I found myself back in the same position I was. It really saddens me that I do it to myself, push my body to such extremes constantly, without ever really thanking it.
Anyway I have, (in my world of things) been very brave tonight. I have taken before pictures! Measurements and weight. I am disgusted in myself. 67.5kg is what I weighed in at. I cannot believe it. I really can't. It was an absolute shock, as soon as those numbers settled tonight on the scales, I jumped off in disbelief. I knew it wasn't going to be good.
Only 4 weeks
ago I was 59.9kg!!!
You understand the slap in the face.
I have come to realise that I do have an eating disorder. First time i've ever admitted it to anyone, don't think I'll be saying it out loud, typing it is bad enough.
Anyway, I execise alot as it is. So this will inevitably only help.
Join in with me on my 12 week challenge. I want to change old habits and finally stick to them. Would love a little support!