Struggletown GI is back and reporting in for duty
Well, my lowlight ( not highlight ) is that I've hit back over 200kgs
I did however get myself back to the gym last week and did a 1km walk on the treadmill in 23 minutes. Which Im not too ashamed of, considering my poor form. I have decided to go back to WW tomorrow - Does this surprise you Ali ... I didnt even tell you !! I want to do this the "hard" way and teach myself how I should eat and not substitute my meals.
Just over a week ago, I received a big wake up call. My heart is not coping with my size. I have developed a form of arrhythmia and to be honest, it is scaring me. I have a history of heart disease in my family, I do NOT want to become a statistic, I WANT to live a long fulfilled and happy life, I WANT to bear children and be the mother I know I can be. I no longer want to be the FAT girl that misses out on life, because I cant fit in chairs or cant keep up with my friends.
I know it's going to be hard, I know Im going to break down, I know I have an emotional and psychological barrier to break through, but I have to do this. This is no longer a want, this is a NEED for my health.
I will be weighing in tomorrow, however I had my measurements taken today. So here we go:
Thigh Circumference: 114cm
My Ab Rolls: 171cm
Arm Circumference: 56cm
I know I have said that this time its "REALLY" going to happen over and over again. I've had so much love, support and amazing guidance/support from here and all I ask is the patience to help me along.
I will set my goal to lose 12kgs in 12 week challenge. I just want to be away from the 200's. My exercise is to walk 30 minutes on the treadmill every day at the gym and try to extend my walks by even 100m every day. I will report in every morning and during the day as I go
Anything lost, will be part of my life gained
Ali, my gorgeous girl, we are so gonna rock this !