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12 week challenge: starting today.

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12 week challenge: starting today.

Postby sar1808 » Sun Oct 16, 2011 12:08 pm

Hi All,

Just joined, keen to get healthy!
just eating healthy: minimal on the sugar, fat and salt and good regular exercise. would love like minded people to chat to!
sar1808
 
Posts: 1
Joined: Sun Oct 16, 2011 12:02 pm

Re: 12 week challenge: starting today.

Postby .jay. » Wed Nov 02, 2011 12:36 pm

i know its a bit late but id love to follow along with you. I have just set an overall goal of 22 kilo loss by mid feb 2012
i will aim to do minimum of 1 hour per week day exercise and cut out sugar and bread as much as i can

let me know if you would still like someone to follow along :)
.jay.
 
Posts: 1
Joined: Mon Oct 12, 2009 4:23 pm


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