hello! hi nicscraft- sorry for the delay- thank you for mentioning me- and for your support! you said you didnt have a loss- but you did maintain. I always reckon those weeks are still a success!
I had gall bladder surgery ( unexpected! ) last monday so have been a bit out of sorts/ off from work/lying about etc.
however- am very pleased to see a loss- was 88.8 kilos on the scales this morn. phew- slowly , slowly.