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2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby SugarandSpice » Mon Mar 12, 2012 8:46 pm

A loss is a loss is a loss!! Good work everyone!! :D
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby natharas » Mon Mar 12, 2012 9:15 pm

Dissapointed about only loosing half a kilo, but it seems it wasn't just me that had a average week.
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby natharas » Mon Mar 19, 2012 9:20 am

weigh in: 105.6kg
another loss for me, getting closer to the 100 I can see it
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby nicscraft » Mon Mar 19, 2012 9:44 am

well done natharas

no weight loss for me this week,
but at least no weight gain either.
will have to try harder this week
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby hummingbird01 » Mon Mar 19, 2012 5:24 pm

hello! hi nicscraft- sorry for the delay- thank you for mentioning me- and for your support! you said you didnt have a loss- but you did maintain. I always reckon those weeks are still a success!
I had gall bladder surgery ( unexpected! ) last monday so have been a bit out of sorts/ off from work/lying about etc.
however- am very pleased to see a loss- was 88.8 kilos on the scales this morn. phew- slowly , slowly. :roll:
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby SugarandSpice » Tue Mar 20, 2012 8:38 pm

well, my weigh in for Monday 19/3/12 is 121.3kg - which means an increase of 400g - taking my total loss back down to 3.3kg :(

I am not too surprised though, spent the whole week packing and cleaning and ate takeaway a few nights just because i was so busy and had packed all the food and cooking stuff away lol.. will make it up this week I hope!!
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby morgan.h » Sat Mar 24, 2012 11:26 pm

hey guys, i just signed up for the 10 week challenge, was there any workouts included or was it just simply walking and cutting down what you were eating? thanks :)
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby nicscraft » Mon Mar 26, 2012 8:25 am

well another week gone.
this weeks weight 95.00kg
last week 95.2kg
what can i say. it's a lose
just not what i wanted or expected this week
good luck to everyone else

morgan this is more of a self 10 week challange. do whatever you have to do to lose 10kg in 10 weeks good luck
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby SugarandSpice » Mon Mar 26, 2012 8:02 pm

well, today's weigh in is a loss of only 100g = 3.4kg so far.... what week are we on??? I am losing the plot lol
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby natharas » Mon Mar 26, 2012 8:39 pm

weight 105.1
this was after going to the pub yesterday and having a couple of beers though. need to get focussed again, tomorrow night will be interesting going to my wifes work for an awards function which mean classy food and free booze
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby nicscraft » Tue Mar 27, 2012 8:09 am

this has got to be the end of week 4. (correct me if i'm wrong) because i was thinking that it has turned into a 5kg in 120 week chalange for me having lost 2kg in 4 weeks.
heres to trying harder to get as close to 10kg as possiable

hang in there we are nearly half way there and have all lost some weight and any lose is a good lose.
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby SugarandSpice » Tue Mar 27, 2012 7:08 pm

ok - if I have it correct then we are on week 6??? I was a little disappointed to see I have only lost 3.4kg in 6 weeks - but then realised this is over 0.5kg/week - so that's ok!!

so my weekly average loss = 0.56666666666666666 lol

we have 5 more weigh in's, If i stay on track that means I could possibly lose another 2.8kgs = total loss of 6.2kg - nowhere near the 10kg mark - so I know I have got to try harder over the coming weeks!!!

week 1 - 20/2-26/2
week 2 - 27/2-4/3
week 3 - 5/3-11/3
week 4 - 12/3 -18/3
week 5 - 19/3 -25/3
week 6 - 26/3 -1/4
week 7 - 2/4 -8/4
week 8 -9/4 -15/4
week 9 - 16/4 -22/4
week 10 -23/4 -29/4
Final weigh in - 30/4
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby nicscraft » Tue Mar 27, 2012 9:47 pm

thats right sorry i was a week late starting. so only 4 weeks for me but 5 weeks of the challenge. this being the start of week six
really have to pull my finger out then
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Re: 2012 CHALLENGE - LOSE 10KGS IN 10 WEEKS!!!

Postby nicscraft » Mon Apr 02, 2012 8:45 am

one very happy girl here this morning

last week 95kg
this week 93kg
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