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12 Week Challenge Dec 06 - Feb 07 - Week 1

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Postby Fairie » Sat Dec 02, 2006 7:05 pm

Ok I will start this challenge at 122kg and hope by the end of the 12 weeks I will have lost 6kg. I also hope my foot is better and I can resume my gym membership. :(
-Fay-

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Postby Puffer » Sat Dec 02, 2006 9:59 pm

Groovychick cheese is such a killer - I *love* cheese but it is so high in kj and fat for such small portions... A good way I have found to get more bang for your cheese buck is to grate it on everything, even on crackers etc. because you get more of that cheesy taste for the same grams of cheese.

Also look at other types of cheese that arn't so 'dense' eg tasty is very dense but camembert isn't.

(mmmnnn... cheese)
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Postby SarahC » Sun Dec 03, 2006 2:49 pm

My weight on 1st Dec was 48.6kg. My goal is to not go above 50kg (only sheer luck preventing that from happening at the moment :shock: :roll: )
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Postby Groovychic » Sun Dec 03, 2006 6:44 pm

Geez Sarah you must be so tiny!!! My Gran is about 45kgs and she is like a stick. You must be a little shorty huh! Tho I cant talk because I am 160cm so no giant either!!! And you are doing a great job girl. I am sure you will stay under 50kgs.
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Postby Neney » Sun Dec 03, 2006 7:53 pm

Oh..

My starting weight is 108kgs

Goal for the week is 1.5kgs
Mini Goal - Reach Double Digits!! 99kgs


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Postby Jisgone » Sun Dec 03, 2006 11:51 pm

Im a few days late!
but my challenge is to get into the double digits
and i can soooo do it :P
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goal for the challenge

Postby BB » Tue Dec 05, 2006 1:02 pm

ok - im very late... but i didnt start eating better on the 1st..... I want to lose between 9 and 10 kilos... its my b day at the start of feb so it would be good to lose it by then !!!!
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Postby Roo1 » Tue Dec 05, 2006 1:59 pm

Hey guys I'm in
SW 94

Want to lose at least 1kg a week. See how I go.
Woohoo. Hope I can stick at it, especially over Xmas....
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Postby hushpuppy » Tue Dec 05, 2006 2:00 pm

hi all
STW 93.7
i want to be in the 80s by the end of the challenge
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SW 107kg
CW 99.8kg
GW 65kg
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Postby Roo1 » Tue Dec 05, 2006 2:11 pm

Hey guys I'm in
SW 94

Want to lose at least 1kg a week. See how I go.
Woohoo. Hope I can stick at it, especially over Xmas....
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Postby lookwhosperfectnow » Tue Dec 05, 2006 4:49 pm

Alrighty. Im ready. Bring it on!!! lol. I'd like to lose 1kg this week. Good luck everyone!!



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Postby kate_turner2000 » Wed Dec 06, 2006 8:54 am

hope to get under 70kg by end of challenge

week 1- 71.6kg
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Challenge

Postby seashore » Fri Dec 08, 2006 8:31 pm

I am to loose 5 kgs.
life is for me

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