NEW WINTER 12 WEEK CHALLANGE - STARTS 9TH JUNE

[Rhonda]

Saturday June
9 - 130kg
16 - 129.5kg - Actual = 129.3kg
23 - 129kg - Actual = 130 kg
30 - 128.5kg- Actual =128.8
Saturday July
7 - 128kg - Actual = I was sure I posted???
14 - 127.5kg - Actual = 128.9
21 - 127kg - Actual =
28 - 126.5kg - Actual =

Saturday August
4 - 126kg - Actual =
11 - 125.5kg - Actual =
18 - 125kg - Actual =
25 - 124.5kg - Actual =

[nicscraft]

late post this week. hoping monday will be better.

Monday 18th June - Starting weight 88.8kg
25 - 88.0kg = Actual + 87.9kg

July
2 87kg - Actual = 86.1kg
9 86kg - Actual = 85.1kg
16 85kg- Actual = 85.8kg
23 84kg - Actual =
30 83kg - Actual =

Aug
6 82kg - Actual =
13 81kg -Actual =
20 80kg - Actual =
27 79kg - Actual =

Sept
3 78kg- Actual =
10 77kg - Actual =

[nicscraft]

am very happy this week
i hope you are all going well and hanging in there
just keep stepping forward


Monday 18th June - Starting weight 88.8kg
25 - 88.0kg = Actual + 87.9kg

July
2 87kg - Actual = 86.1kg
9 86kg - Actual = 85.1kg
16 85kg- Actual = 85.8kg
23 84kg - Actual =84.6kg
30 83kg - Actual =

Aug
6 82kg - Actual =
13 81kg -Actual =
20 80kg - Actual =
27 79kg - Actual =

Sept
3 78kg- Actual =
10 77kg - Actual =

[Carolyn52]

Hi i'm new, and i'm late and i can see this challenge is 1/2 way thru already, but i can't use that as an excuse not to start my weightloss journey, so here i am I am really happy with the effort i put in this first week , it was really hard ,LESS FOOD and MORE ACTIVITY. Sounds like a PLAN! so I plan on keeping it up for the next 6 weeks (for a start). Winter is not the best time to try and lose weight by one'self, so here i am to be accountable for my actions. Looking forward to seeing all your results
Until next time Stay cool and keep up the good work
Carolyn
I will be weighing in on Mondays

[Rhonda]

Saturday June
9 - 130kg
16 - 129.5kg - Actual = 129.3kg
23 - 129kg - Actual = 130 kg
30 - 128.5kg- Actual =128.8
Saturday July
7 - 128kg - Actual = I was sure I posted???
14 - 127.5kg - Actual = 128.9
21 - 127kg - Actual =127.9
28 - 126.5kg - Actual =

Saturday August
4 - 126kg - Actual =
11 - 125.5kg - Actual =
18 - 125kg - Actual =
25 - 124.5kg - Actual =

[Carolyn52]

That's GREAT Rhonda, you lost the whole kilo this week,
hope i can do the same next week,
WE'RE ALL GOING STRONG, SO EVERYBODY KEEP GOING
IT"S CALLED DETERMINATION & YES WE"VE GOT IT !!!
Carolyn

[Carolyn52]

Didn't quite make the cut this week

[Sharrelle]

Hi Carolyn
If I am reading your figures correctly your target for this week was 93 and you weighed in at 92.3 so you did make the cut.
Anyway it is all baby steps......as long as your figures are not heading north at a speeding pace I say it is all good.
Lets see what you come in at next week.

Good Luck.

[nicscraft]

Monday 18th June - Starting weight 88.8kg
25 - 88.0kg = Actual + 87.9kg

July
2 87kg - Actual = 86.1kg
9 86kg - Actual = 85.1kg
16 85kg- Actual = 85.8kg
23 84kg - Actual =84.6kg
30 83kg - Actual =88.4kg

Aug
6 82kg - Actual = 84.7kg
13 81kg -Actual =
20 80kg - Actual =
27 79kg - Actual =

Sept
3 78kg- Actual =
10 77kg - Actual =

[Carolyn52]

Hi , i've had a really bad back these last few weeks so i am going to have to start again slowly ( at least i haven't given up entirely i suppose), i'll mosey around the board and find a challenge that's just starting. Good luck everyone.

[admin]

Hope you get better......take it easy for awhile......
I understand back issues and they are not good.
Just don't disappear, check in with everyone even if you don't start a challenge just yet.

[nicscraft]

Monday 18th June - Starting weight 88.8kg
25 - 88.0kg = Actual + 87.9kg

July
2 87kg - Actual = 86.1kg
9 86kg - Actual = 85.1kg
16 85kg- Actual = 85.8kg
23 84kg - Actual =84.6kg
30 83kg - Actual =88.4kg

Aug
6 82kg - Actual = 84.7kg
13 81kg -Actual =84.7kg
20 80kg - Actual = don't know didn't weigh in
27 79kg - Actual = 82.6kg

Sept
3 78kg- Actual =
10 77kg - Actual =

have been a bit AWOL for the last few weeks in many many ways.
but was extremly happy with the results this week. (not sure how it happened ) lol
i hope everyone is going well . take care

[Carolyn52]

Hey there nicsraft welcome back your stats are looking pretty good , glad you didn't take too much time out We all need that sometimes hey! I moseyed over to a new challenge but i will be checking up on you lot 'cos this is where i first started My back keeps giving me grief so i am really having to watch my intake .oh i nearly forgot "WELCOME TO SPRING EVERYONE" 8) until next time stay cool