It is currently Sun Dec 04, 2016 12:42 am

Free Newsletter

Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Join one of our motivational Challenges or start one yourself.

Moderator: Moderators

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby Shay » Fri Aug 17, 2012 2:41 am

I'll join!

SW: 67 kgs
GW: 58kgs
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
User avatar
Shay
 
Posts: 439
Joined: Wed Jan 30, 2008 1:05 am

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Fri Aug 17, 2012 3:09 pm

Welcome aboard the more the merrier :)
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby admin » Fri Aug 17, 2012 3:30 pm

Just Me...your rallying up the troops, good on you!

Have a great weekend.
admin
Site Admin
 
Posts: 487
Joined: Sun Mar 06, 2005 4:45 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Sat Aug 18, 2012 12:02 pm

lol, thank you :)

Busy weekend looking at houses, football and netball :wink: Hope you have a good one too :mrgreen:
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby wants2loseWEIGHT » Mon Aug 20, 2012 7:54 am

Count me in. But I guess I need it lesser weeks. My wedding is on October. I'm still 8kg away from my goal. Let's do this! :D
To lose weight is to change your lifestyle to a healthy one - Marga

01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
User avatar
wants2loseWEIGHT
 
Posts: 153
Joined: Sun Nov 13, 2011 10:33 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Mon Aug 20, 2012 12:46 pm

Awesome another in :D This is fantastic, so all aboard and let see how we go :D

My weekly weigh in, lost 1.2 kg this week so very very happy with that - had a really rough patch over a couple of days and wasn't exactly the best behaved :oops: was going to be happy if I could weigh in at 132.7 kg meaning I was still on target, but to get the extra 700 g means so much to me :)

Height: 173 cm
Initial Weight (14 July 12): 144.2 kg
Starting Weight - 6 Aug 12: 134.7 kg
Wk 1 - 13 Aug 12: GW 133.7 kg Actual 133.2 kg < 1.5 kg
Wk 2 - 20 Aug 12: GW 132.7 kg Actual 132 kg < 1.2 kg
Wk 3 - 27 Aug 12: GW 131.7 kg
Wk 4 - 3 Sep 12: GW 130.7 kg
Wk 5 - 10 Sep 12: GW 129.7 kg
Wk 6 - 17 Sep 12: GW 128.7 kg
Wk 7 - 24 Sep 12: GW 127.7 kg
Wk 8 - 1 Oct 12: GW 126.7 kg
Wk 9 - 8 Oct 12: GW 125.7 kg
Wk 10 - 15 Oct 12: GW 124.7 kg
Wk 11 - 22 Oct 12: GW 123.7 kg
Wk 12 – 29 Oct 12: GW 122.7 kg – brothers wedding this week

Good luck to the rest of the team, we can do it (rofl I sound like Bob the Builder :lol: )
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby Carolyn52 » Tue Aug 21, 2012 2:49 pm

Count me in :D
I HAVE to start again, my back went out and the weight i lost (4 kgs) came back :x ,at least i didn't put any more on :shock:
I will weigh in on Mondays too
Starting Over
Aug
20 -95kg - Actual =95.2
27 -94kg - Actual =94.9
Sept
03 - 93 - Actual =93.8
10 - 92 - Actual =93.1 *****
17 - 91 - Actual =90.9
24 - 90 - Actual =89.6
Image
Carolyn52
 
Posts: 33
Joined: Tue Jul 17, 2012 12:33 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Tue Aug 21, 2012 3:01 pm

Counted in :D

Welcome and look forward to having someone else along for the ride :D
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby Carolyn52 » Tue Aug 21, 2012 3:11 pm

Thanks , as long as it isn't a bumpy ride :lol:
I got enough bumps @ the moment :lol:
I am going to try and be really good this week ( with my food ) for my first weigh in on Mon
Carolyn52
 
Posts: 33
Joined: Tue Jul 17, 2012 12:33 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Tue Aug 21, 2012 3:26 pm

Lol, were trying to even out the bumps :)

I should say smooth sailing 8)

Good luck with your week :D
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Mon Aug 27, 2012 12:15 pm

Height: 173 cm
Initial Weight (14 July 12): 144.2 kg
Starting Weight - 6 Aug 12: 134.7 kg
Wk 1 - 13 Aug 12: GW 133.7 kg Actual 133.2 kg < 1.5 kg
Wk 2 - 20 Aug 12: GW 132.7 kg Actual 132 kg < 1.2 kg
Wk 3 - 27 Aug 12: GW 131.7 kg Actual 131.4 kg < 600g
Wk 4 - 3 Sep 12: GW 130.7 kg
Wk 5 - 10 Sep 12: GW 129.7 kg
Wk 6 - 17 Sep 12: GW 128.7 kg
Wk 7 - 24 Sep 12: GW 127.7 kg
Wk 8 - 1 Oct 12: GW 126.7 kg
Wk 9 - 8 Oct 12: GW 125.7 kg
Wk 10 - 15 Oct 12: GW 124.7 kg
Wk 11 - 22 Oct 12: GW 123.7 kg
Wk 12 – 29 Oct 12: GW 122.7 kg – brothers wedding this wee
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby Carolyn52 » Mon Aug 27, 2012 6:22 pm

I'm just in the range for this weeks goal :D , still can't exercise but i am watching my food intake. Maybe i should be watching it more instead of eating it :lol:
Will aim for better loss by next weigh in
Stay happy and healthy everyone 8)
Starting Over
Aug
20 -95kg - Actual =95.2
27 -94kg - Actual =94.9
Sept
03 - 93 - Actual =93.8
10 - 92 - Actual =93.1 *****
17 - 91 - Actual =90.9
24 - 90 - Actual =89.6
Image
Carolyn52
 
Posts: 33
Joined: Tue Jul 17, 2012 12:33 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Tue Aug 28, 2012 1:08 pm

Doing well we both lost this week :D
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby ernie » Wed Aug 29, 2012 5:55 pm

I know I'm a bit late but hope I can join in. I've just started Lite n Easy-go team :)

I have quite a tough first goal so need to lose on average 2kg per week at first but then I will be aiming for a far healthier loss of 500g-1kg per week later on.

Ok, starting stats;

Height: 165cm (5'5")
Starting Weight - 19 Aug 12: 107.6kg

Wk 02 - 26 Aug 12: TW 105.6kg 104.7kg (0.9kg extra lost)
Wk 03 - 02 Sep 12: TW 103.6kg
Wk 04 - 09 Sep 12: TW 101.6kg
Wk 05 - 16 Sep 12: TW 99.6kg
Wk 06 - 23 Sep 12: TW 97.6kg
Wk 07 - 30 Sep 12: TW 95.6kg
Wk 08 - 07 Oct 12: TW 93.6kg
Wk 09 - 14 Oct 12: TW 91.6kg
Wk 10 - 21 Oct 12: TW 89.9kg (major goal 1 - my 33rd Birthday)
Wk 11 - 28 Oct 12: TW 88.9kg
Wk 12 – 04 Nov 12: TW 87.9kg
Image

SW 107.6
CW 103.6
1st Target 89.9
2nd Target 82.0
3rd Target 75.0
GW 70.0
ernie
 
Posts: 18
Joined: Wed Jun 02, 2010 3:55 pm

Re: Twelve Week Challenge start 6 Aug 2012 - anyone welcome

Postby justme » Thu Aug 30, 2012 11:47 am

Welcome ernie :) There are a couple of us who are on Lite N Easy here in this thread so will be interesting to see how our results go, and OMG on the targets good luck and look forward to seeing your progress :D :D
Be Happy & Healthy :)

Image
justme
 
Posts: 70
Joined: Thu Aug 02, 2012 9:18 pm

PreviousNext

Return to Challenges

Who is online

Users browsing this forum: Bing [Bot] and 2 guests