JP...I'm about 5'6" in the old money or 165cm. To quote the character Elliot Garfield in the movie "The Goodbye Girl": "Short in stature - but not tight in pocket!"
DAY 7 (Friday, 11 April)...
Meals and snack was controlled. Quiet day generally - saved my energy for my show in the afternoon. Kids were particularly rowdy. I guess it was to be expected since it was the last day of school before the Easter break. Nailed down the horns and had a good show in the end. I have a fail safe ending to my show anyway...everybody loves the rabbit!
I visited a friend after the show who lived nearby the venue. Avoided the peak hour traffic on the way home doing that but it meant a later dinner time than I'm use to. As usual I was tired after the show (not so much physically but mentally - you are playing a mental chess game while you perform) and ended up not exercising at night (yep...that elusive night run again!). Got up in the morning early and did four lots of 500cals on the exercise bike.
- Here are my weekly weigh in results:
Start: 69.5kg (5/4/'14)
This Week: 66.8kg (0.7kg daily loss)
Loss: 2.7kg (0.2kg loss over goal)
So I've reached monthly slightly ahead of schedule! The rest of the monthly challenge is just to hold to that weight. Since maintenance is so boring I won't be reporting daily as I have. I'll just give an occasional update and how I finished up after the procedure (weight wise...I won't gross you all out on the other details!).