Getting in early before JP beats me to the punch
I will be partaking in a new 12 Week Challenge with my usual My Fitness Pal group and would love if everyone would like to join me here as well with weekly weigh in's and general support. This is the perfect time for me, I think. I have been hovering like a poorly crafted hover board for MONTHS, cycling the same kg's and eating away my sorrows
Well, it's time to take action. I can see the negative changes and it needs to stop. I'm at the point in my separation with my ex that I can really put my 110% focus into this challenge and losing some more kg's (finally!). Everything is basically finalised so it's just playing the waiting game for him to get his affairs in order in the mean time. I want to use all of that time wisely and really take home 2014, give it a great ending and move further away from how horrible it has been so far.
So, who is in?
I will be getting myself "ready" in the weeks to come. At the moment I am focusing on small changes and identifying when those changes bring more energy and a brighter outlook on things. Will slowly decrease my intake again, start with a half an hour walk each day and get my routine back in check. It's time I faced my future head on, however hard it is and however bad some days can get.
I went away to think things through and after a lot of soul searching and some wonderful advise from Kim, I am finally ready. I have a far better perspective on things now and I am excited to get my head in the game once more.
Please weigh in one day of your choosing of the week of the 9th of July. I chose Thursday because it coincides with my other challenge. Would also be fun to post measurements as well but that's entirely up to you.
Hope to see everyone join and let's kick some butt!