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Re: two weeks challenge

Postby JP1 » Sat Aug 30, 2014 8:00 am

29/08 96.4 Kgs
30/08 96.8 Kgs WTF!
31/08
01/09
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: two weeks challenge

Postby JP1 » Sat Aug 30, 2014 8:01 am

Blitz wrote:Good work guys. You've nailed your numbers up for all to see...now let's see what the days bring.
Should be some interesting reading! 8)

Kim

absolutely no idea where that came from :lol:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: two weeks challenge

Postby DD Diva » Sat Aug 30, 2014 9:11 am

JP1 wrote:30/08 96.8 Kgs WTF!

JP, you may have "worked out" more or harder than you think, and although it doesn't show on the scales, great stuff is happening on the inside which will eventually show on the outside (including that little gizmo you stand on each morning)!! Don't worry, your efforts will show up eventually!!! :wink: Keep doing what you're doing and remember.......
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DD Diva
 

Re: two weeks challenge

Postby tinkerbella » Sat Aug 30, 2014 9:36 am

29/08 87.4
30/08 87.5
31/08
01/09
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: two weeks challenge

Postby tinkerbella » Sat Aug 30, 2014 9:38 am

29/08 86.4
30/08 86.5
31/08
01/09
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: two weeks challenge

Postby JP1 » Sat Aug 30, 2014 4:48 pm

DD Diva wrote:
JP1 wrote:30/08 96.8 Kgs WTF!

JP, you may have "worked out" more or harder than you think, and although it doesn't show on the scales, great stuff is happening on the inside which will eventually show on the outside (including that little gizmo you stand on each morning)!! Don't worry, your efforts will show up eventually!!! :wink: Keep doing what you're doing and remember.......

Haha! Yeah I know, this daily weighing in should be a laugh..
8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: two weeks challenge

Postby DD Diva » Sat Aug 30, 2014 5:51 pm

JP1 wrote:
DD Diva wrote:
JP1 wrote:30/08 96.8 Kgs WTF!

JP, you may have "worked out" more or harder than you think, and although it doesn't show on the scales, great stuff is happening on the inside which will eventually show on the outside (including that little gizmo you stand on each morning)!! Don't worry, your efforts will show up eventually!!! :wink: Keep doing what you're doing and remember.......

Haha! Yeah I know, this daily weighing in should be a laugh..
8)

Yes I guess so; some of the numbers aren't looking right! :shock: :roll: You sure, you didn't make a mistake on yours too, JP????!!! :oops:
DD Diva
 

Re: two weeks challenge

Postby JP1 » Sat Aug 30, 2014 6:42 pm

Well, I weighed myself first thing I woke up, after relieving myself obviously ;) - was sorts p1ssed off and went back to bed, waffled on my Twitter account for an hour or so, then weighed in again, easiest 200g I've dropped in my life :lol: but it was too late to record lower weight.. Oh well see what happens 2mo morning..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: two weeks challenge

Postby DD Diva » Sat Aug 30, 2014 7:11 pm

JP1 wrote:Well, I weighed myself first thing I woke up, after relieving myself obviously ;) - was sorts p1ssed off and went back to bed, waffled on my Twitter account for an hour or so, then weighed in again, easiest 200g I've dropped in my life :lol: but it was too late to record lower weight.. Oh well see what happens 2mo morning..

Hey JP, I'd go with the 200g lighter reading because your body may just have needed that little extra time in bed (whether it was to sleep or just rest) and had you not gotten up to relieve yourself until an hour later, you may have actually gotten that 200g lighter reading!!! Worth considering..... :wink:
DD Diva
 

Re: two weeks challenge

Postby tinkerbella » Sat Aug 30, 2014 8:07 pm

I could be up up up tomorrow just got home from being out for dinner..oops
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: two weeks challenge

Postby Blitz » Sun Aug 31, 2014 4:25 am

All those gains are within normal expectations.
Remember when daily weighing look for trends and don't worry about one (or two) off numbers.

My scales can move by as much as 0.3kg or 0.4kg in consecutive goes. That is why my recorded weight is the number that comes up three times in a row.

JP - Don't forget that you have been giving your body heaps this week so it is natural to expect a day or so for it to plateau off to catch up. There is a good change that it is liquid retention for muscle making. Also something to factor in...that Subway may be retained a little longer in the body because it is not what you normally have at this time (in this fitness/good eating week)...but it will go.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Posts: 3337
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Location: Perth WA

Re: two weeks challenge

Postby DD Diva » Sun Aug 31, 2014 7:26 am

Blitz wrote: My scales can move by as much as 0.3kg or 0.4kg in consecutive goes. That is why my recorded weight is the number that comes up three times in a row.

Ditto!!! :D
And sometimes more if our cat is brushing up against me first thing in the morning!!!! :lol:
DD Diva
 

Re: two weeks challenge

Postby tinkerbella » Sun Aug 31, 2014 9:31 am

29/08 86.4
30/08 86.5
31/08 86.9
01/09
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: two weeks challenge

Postby JP1 » Sun Aug 31, 2014 9:39 am

29/08 96.4 Kgs
30/08 96.8 Kgs WTF!
31/08 96.9 Kgs
01/09
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09

Had a few beers at the censored last night so no surprise!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: two weeks challenge

Postby tinkerbella » Sun Aug 31, 2014 10:05 am

heehehhehhehheeeeee we are kicking it JP...lol
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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