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two weeks challenge
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58 posts
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Re: two weeks challenge
by JP1 » Sun Aug 31, 2014 10:41 am
Why is c.a.s.i.n.o censored
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
-
JP1 - Posts: 3826
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: two weeks challenge
by JP1 » Sun Aug 31, 2014 10:42 am
tinkerbella wrote:heehehhehhehheeeeee we are kicking it JP...lol
Yeah always fun and games of a w/e especially..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
-
JP1 - Posts: 3826
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: two weeks challenge
by DD Diva » Sun Aug 31, 2014 10:46 am
JP1 wrote:Why is c.a.s.i.n.o censored
Maybe it is language sensitive??? In Italian "censored" is (aside from the obvious / literal meaning) is another term used to describe house of ill repute!!!
- DD Diva
Re: two weeks challenge
by tinkerbella » Sun Aug 31, 2014 2:16 pm
JP1 wrote:tinkerbella wrote:heehehhehhehheeeeee we are kicking it JP...lol
Yeah always fun and games of a w/e especially..
tomorrows Monday we can rock the kazzbar..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
11/08/15........80
GOAL WEIGHT.81
- tinkerbella
- Posts: 2190
- Joined: Sun Mar 18, 2012 6:45 pm
- Location: central coast nsw
Re: two weeks challenge
by tinkerbella » Sun Aug 31, 2014 7:17 pm
How have you gone today JP I think im saying think ive done a bit better having eaten 20 points today,probably pick a few points also...lol
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
11/08/15........80
GOAL WEIGHT.81
- tinkerbella
- Posts: 2190
- Joined: Sun Mar 18, 2012 6:45 pm
- Location: central coast nsw
Re: two weeks challenge
by Blitz » Mon Sep 01, 2014 5:03 am
tinkerbella wrote:heehehhehhehheeeeee we are kicking it JP...lol
*Blitz running after Tinkerbella and JP1..."Guys come back! You are going the wrong way!"*
Not unexpected...should be turning it around today. If not - then it is time to review what you are doing.
Keep at it guys!
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
Lost: 87kg
Now: keeping it off for life!
-
Blitz - Posts: 3325
- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
Re: two weeks challenge
by tinkerbella » Mon Sep 01, 2014 9:20 am
Blitz wrote:tinkerbella wrote:heehehhehhehheeeeee we are kicking it JP...lol
*Blitz running after Tinkerbella and JP1..."Guys come back! You are going the wrong way!"*
Not unexpected...should be turning it around today. If not - then it is time to review what you are doing.
Keep at it guys!
Kim
I have been so tired and just sick of it...
hands are held up for time out....
TIME OUT guys will see what happens but im having a break/.
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
11/08/15........80
GOAL WEIGHT.81
- tinkerbella
- Posts: 2190
- Joined: Sun Mar 18, 2012 6:45 pm
- Location: central coast nsw
Re: two weeks challenge
by DD Diva » Mon Sep 01, 2014 9:37 am
tinkerbella wrote:Blitz wrote:I have been so tired and just sick of it...
hands are held up for time out....
TIME OUT guys will see what happens but im having a break/.
But why????????
You're soooooooooo close (to the finish line)!!! It would be such a shame to let it go now, you've come so far Tink, don't throw it away, maybe (as Kim said) what you need is a little "reviewing" to see how you can jazz it up a little to make you feel less tired of the regime you're on. Sometimes it's just a matter of doing something a little different to add the zing back into the plan, and help get you cross that line.
Do reconsider.....
- DD Diva
Re: two weeks challenge
by JP1 » Mon Sep 01, 2014 11:54 am
29/08 96.4 Kgs
30/08 96.8 Kgs WTF!
31/08 96.9 Kgs Beers!
01/09 96.7 Kgs No sleep!
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09
Didn't get to bed til nearly 4am, yup football season has started!
30/08 96.8 Kgs WTF!
31/08 96.9 Kgs Beers!
01/09 96.7 Kgs No sleep!
02/09
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09
Didn't get to bed til nearly 4am, yup football season has started!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
-
JP1 - Posts: 3826
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: two weeks challenge
by JP1 » Mon Sep 01, 2014 11:56 am
Don't do it Tinks or if you do be VERY careful, it easily gets away with you..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
-
JP1 - Posts: 3826
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
Re: two weeks challenge
by Blitz » Mon Sep 01, 2014 8:27 pm
JP - even with less sleep than you should have...you still manage to turn the corner. Better yet, you also figured why things are happening. Connecting the dots means you can make more intelligent choices. Good work JP. 
Natasha - I think what is happening is you are swinging to far each cycle. When you go in weight loss mode...you may be pushing that boat too far out. It is no wonder that after such efforts your body is crying out for extra food. Try flattening the cycles out. Eat more now...so you will feel like eating less later. It is a tough balance to get right. We all want to lose the lot as quickly as possible and it is very easy to push our bodies too hard.
Try for steady losses of about 1kg rather than going for broke. Just an idea for you to consider.
You have done really well up to now...keep going! Success is just around the corner!
Kim
Natasha - I think what is happening is you are swinging to far each cycle. When you go in weight loss mode...you may be pushing that boat too far out. It is no wonder that after such efforts your body is crying out for extra food. Try flattening the cycles out. Eat more now...so you will feel like eating less later. It is a tough balance to get right. We all want to lose the lot as quickly as possible and it is very easy to push our bodies too hard.
Try for steady losses of about 1kg rather than going for broke. Just an idea for you to consider.
You have done really well up to now...keep going! Success is just around the corner!
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
Lost: 87kg
Now: keeping it off for life!
-
Blitz - Posts: 3325
- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
Re: two weeks challenge
by tinkerbella » Mon Sep 01, 2014 8:32 pm
its always this week out of every month,its my body telling me it needs so much more....
it happens every month....
when im ready I will get back too it but at the moment im just simply sick of it...
it happens every month....
when im ready I will get back too it but at the moment im just simply sick of it...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
11/08/15........80
GOAL WEIGHT.81
- tinkerbella
- Posts: 2190
- Joined: Sun Mar 18, 2012 6:45 pm
- Location: central coast nsw
Re: two weeks challenge
by Blitz » Mon Sep 01, 2014 9:52 pm
tinkerbella wrote:its always this week out of every month,its my body telling me it needs so much more....
it happens every month....
when im ready I will get back too it but at the moment im just simply sick of it...
Sounds like you need a good 'bloody' rare steak...or iron tablets (I know which one I would prefer!).
Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
Lost: 87kg
Now: keeping it off for life!
-
Blitz - Posts: 3325
- Joined: Tue Sep 18, 2012 7:05 pm
- Location: Perth WA
Re: two weeks challenge
by JP1 » Tue Sep 02, 2014 1:24 pm
29/08 96.4 Kgs
30/08 96.8 Kgs
31/08 96.9 Kgs
01/09 96.7 Kgs
02/09 96.3 Kgs
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09
30/08 96.8 Kgs
31/08 96.9 Kgs
01/09 96.7 Kgs
02/09 96.3 Kgs
03/09
04/09
05/09
06/09
07/09
08/09
09/09
10/09
11/09
12/09
13/09
14/09
15/09
16/09
17/09
18/09
19/09
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
-
JP1 - Posts: 3826
- Joined: Mon Oct 15, 2007 10:31 pm
- Location: Gold Coast, Queensland
58 posts
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