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SUMMER WORKOUT POINTS CHALLENGE!

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Postby KimE » Sat Feb 17, 2007 5:30 pm

Rochelle's Gym.. sounds good. :D

tae bo extreme

Kim's Tally:
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Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Jisgone » Sat Feb 17, 2007 5:59 pm

gym workout this arvo

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Postby Groovychic » Mon Feb 19, 2007 8:18 am

cross trainer and treadmill yesterday arvo and 35 min walk with the dog yesterday morning

Rochelle's Tally -
:!: :!: :!: :!: :!: :!: :!: :!:
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
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[/url]


Keep Smiling!!!
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Postby kate_turner2000 » Mon Feb 19, 2007 9:08 am

3km walk and will do more later (i did a 10km bike ride tonight)

add another :D
Last edited by kate_turner2000 on Mon Feb 19, 2007 7:03 pm, edited 1 time in total.
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Postby KimE » Mon Feb 19, 2007 5:43 pm

Walking Sunday
Nothing Monday - feeling a bit off

Kim's Tally:

:!: :!: :!: :!: :!: :!: :!: :!: :D :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Jisgone » Mon Feb 19, 2007 6:04 pm

gym today :)
i managed half an hour on the cross trainer, im definately getting fitter!

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Postby kate_turner2000 » Tue Feb 20, 2007 12:31 pm

weights
bike ride
watp walk and kick

add another :D
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Postby KimE » Tue Feb 20, 2007 4:51 pm

Walking, rowing, cross trainer

Kim's Tally:
:!: :!: :!: :!: :!: :!: :!: :!: :D :D :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Jisgone » Tue Feb 20, 2007 8:17 pm

bike/treadmill/cross trainer

:!: :!: :!: :!: :!: :!: :!: :D
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Postby Groovychic » Wed Feb 21, 2007 9:12 am

55 mins in the gym and 25 min walk with the dog.

Rochelle's Tally -
:!: :!: :!: :!: :!: :!: :!: :!: :D
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
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Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby kate_turner2000 » Wed Feb 21, 2007 12:01 pm

10km bike ride and heidis swimming lesson (which is a work out in itself!)

add another :D
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Postby Jisgone » Wed Feb 21, 2007 5:46 pm

30 mins crosstrainer 10 mins treadmill 10 mins bike

:D
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Postby KimE » Wed Feb 21, 2007 5:50 pm

Walking

Weight Training

Kim's Tally:
:!: :!: :!: :!: :!: :!: :!: :!: :D :D :D :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby kate_turner2000 » Thu Feb 22, 2007 11:49 am

10km bike ride
weights
squats

add another :D
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Postby KimE » Fri Feb 23, 2007 5:59 pm

Thurs: Nada

Fri: walking, rowing, cross trainer

Kim's Tally:
:!: :!: :!: :!: :!: :!: :!: :!: :!:
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

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